John Myers
Mukati
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Ingredients
- 175 g Hupfu hwegorosi mhando 550
- 115 g Rye chigayo mhando 1150
- 15 g Dried rye sour
- 3 g Mutsva mbiriso
- 5 g munyu
- 190 g Mvura inodziya
- Flour kuburitsa uye kunyura mukati
Instructions
- Sanganisa rye sour ne 15 g inodziya, regai kumira zvishoma.
- Sanganisa hupfu huviri, pwanyika mumbiriso, wedzera munyu uye kurunga mumvura uye rye sour nehave hook ichimhanya. Kanda mukanyiwa kwemaminetsi angangoita mashanu, vhara mbiya zvakanaka uye woirega ichikwira munzvimbo inodziya (ovheni 5 ° pasina convection) kusvika yawedzera huwandu hwayo. Inogona kutora 35-30 maminitsi.
- Zvadaro wosasa hupfu pamusoro uye ufukidze mukanyiwa zvakare zvakanaka nemaoko uye urove pamusoro (degassing). Rongedza pepa rekubheka nepepa rekubheka.
- Cheka 8 zvikamu zvakaenzana kubva mukanyiwa. Kuti square or round zviri kwauri. Zvinyoro nyoro pamusoro pechimedu chehupfu chega chega muupfu uye uiise pahomwe yekubika nedivi reupfu rakatarisa kumusoro.
- Fukidza tireyi zvakanaka nemucheka wakareruka uye rega mukanyiwa ugare kwemaminitsi makumi mapfumbamwe pakupisa kwekamuri.
- Preheat oven kusvika 250 °. Isa tireyi pakati pevheni uye ubike zvimedu zvehupfu pasina steam (!) For approx. Maminitsi makumi maviri.
- Ndakasarudza vhezheni diki nekuti ndaiida sendiro yekudivi. Iwe unogona zvechokwadi kuvaita vakuru. Ipapo ini ndinokurudzira kaviri kuwanda kwehupfu.
- Izvo zviri nyore kuomesa uye kubika.
udyo
Kubatira: 100gCalories: 4kcalCarbohydrate: 0.5gMapuroteni: 0.5g
