Nzira Yokusvuura Damba Nekukurumidza: 3 Nzira Dziri Nyore

Pomegranate muchero wechando une hutano, wakapfuma mu potassium, magnesium, calcium, iron, sodium, chromium, uye manganese. Kugara uchidya chibereko ichi, iwe uchakwanisa kugadzirisa BP, kusimbisa immune system uye kuvandudza basa remudumbu turakiti.

Lifehacks pamaitiro ekusvuura pomegranate - sarudzo dzakavimbika

Vane ruzivo hostesses kubva munzira dzakawanda vanogovera matatu chete. Zvinoita sezvidiki, asi kutaura zvazviri, nzira idzi dzinoshanda chaizvo. Nyora pazviri kuitira kuti usazorwadziwa watenga muchero.

Muenzaniso nzira

Iyi sarudzo yakanaka kana iwe uchida kusvuura pomegranate zvakanaka - kune bouquet yemichero kana yevaenzi patafura. Tora damba mumaoko ako wocheka svuura pamusoro pepomegraneti, usina kubata tsanga. Zvadaro, ita zvinyorwa zvakawanda pamusoro pepamusoro pemuchero kubva kumusoro kusvika pasi, zvishoma zvishoma zvekupedzisira. Mushure - nyatsovhura pomegranate nemaoko ako (iwe unofanirwa kuwana rose). Bvisa zvikamu zvichena mukati memuchero uye ushumire pomegranate - zviyo zvinogona kutorwa kubva mairi nemaoko ako.

Radical nzira

Iyi nzira inogamuchirwa kana iwe uchida mbeu yemapomegranate ye saladhi kana iwe unoronga kudya chibereko nechipunu. Cheka pomegraneti nepakati, tora chikamu chimwe chete, uye uise pamusoro pendiro ine peel up. Zvishongedze nechipunu kana spatula wobaya pomegranate kusvika tsanga dzese dzave mundiro.

Zano rinobatsira: Usasimudza muchero zvakanyanya, kana kuti splatter kubva padamba richabhururuka kupfuura iwe waungada.

The Wet Method

Muchisarudzo ichi, unofanira kushandisa mvura. Kutanga, cheka peel kubva kumusoro ne "chivharo". Zvadaro ita zvishoma pane pomegraneti uye uise muchero mumudziyo wakadzika uzere nemvura. Pasi pemvura, shandisa maoko ako kuti ubvise zviyo kubva pamapomegranate, wozodira mvura kuburikidza necolander uye uparadzanise zviyo kubva mumvura.

Nzira yepasi pemvura yekuchenesa pomegraneti inotora nguva yakareba kupfuura mbiri dzakapfuura, asi pachave pasina kupuruzira kana kusvibiswa kubva mumuto.

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rakanyorwa Emma Miller

Ini ndiri chiremba wezvekudya akanyoreswa uye ndine tsika yekudya yakazvimiririra, kwandinopa mumwe-on-one zano rekudya kuvarwere. Ini ndinoshanda mukudzivirira chirwere chisingaperi / manejimendi, vegan / kudya kwezvinomera, pre-natal / postpartum nutrition, wellness coaching, kurapwa kwehutano hwekurapa, uye huremu hwekutonga.

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