Mukati
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Ingredients
- 1 kilogiramu Nyama yemombe yakabikwa
- 2 Piece Beef marrowbones
- 2 Piece Nyama yemombe inopisa mapfupa
- 1 bunch Soup greens itsva
- 3 Piece Hanyanisi dzakachekwa
- 2 Piece Bay mashizha
- 8 Piece Allspice zviyo
- munyu
- Mhiripiri yakasviba kubva paguyo
- 1,5 f liter Mvura
- 8 pakati nepakati Mbatatisi itsva
- 1 bunch Akatemwa parsley
Instructions
- Cheka nyama nemapfupa, hafu yehomwe ye soup greens, mvura uye zvinonhuwira mupoto kwemaawa maviri pane yakaderera. Zvadaro wobva wawedzera soup greens uye mbatatisi. Ndaive ndisina kucheka mbatatisi.
- Rega nyama inyura mumuto kwemaminitsi makumi maviri nemashanu kusvika pakuguma. Zvadaro musanganise parsley. Zvino cheka nyama, bvisa miriwo uye mbatatisi kubva mumuto. Isa muto mundiro. Shumira yakasaswa neparsley.
- Pakupedzisira ndinoisa aple-horseradish panyama. Izvo zvakasiyana-siyana zviri kwauri. Good Appetite.
udyo
Kubatira: 100gCalories: 53kcalCarbohydrate: 5.1gMapuroteni: 6.4gMafuta: 0.6g