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Brahmi: Iyi ndiyo Mhedzisiro yeMushonga weMishonga

Brahmi ine zvakawanda zvinokonzeresa. Chirimwa cheSouth Asia chinobatsira kudzikama asi panguva imwechete chinokurudzira simba rekurangarira rehuropi. Verenga pano kuti mushonga wemishonga ungakubatsira sei uye kuti unofanira kuutora sei.

Uku ndiko kuita kwaBrahmi

Mhedzisiro yeBrahmi iri mukuvandudzwa kwekushanda kwepfungwa uye kuchengetedzwa kwemasero etsinga. Chirimwa ichi chinonzi Bacopa Monnieri uye chinoshandiswa muAyurvedic mushonga.

  • Brahmi inobva kuSouth Asia neSoutheast Asia uye ikozvino iri kuwedzera kurimwa muIndia neChina. Yakashandurwa, muti wacho unoreva "shizha duku remafuta".
  • MuGermany, Bacopa Monnieri inozivikanwa seyakasikwa brain doping agent.
  • Muti wacho unokurudzira uye unonyaradza panguva imwe chete. Naizvozvo, inobatsira nekutya uye kusagadzikana kusagadzikana. Zvisinei, chirimwa hachikonzeri kuneta.
  • Kana iwe ukatora chirimwa kwemavhiki anopfuura gumi nemaviri, izvi zvinogona kuva nemhedzisiro yakanaka pane yako pfupi- uye yenguva refu yekuyeuka. Izvi zvinonyanya kukosha kune vanhu vakuru.
  • Kufanana nezvimwe zvirimwa zvakawanda, Brahmi inoderedza kupisa uye kazhinji inorwisa-kuzvimba.
  • Iwe unogona kutora Brahmi nenzira yetii kana capsules. Iyo yekupedzisira inokurudzirwa zvakanyanya.
  • Brahmi tii haina kushanda uye haina kunyanya kunakidza.
  • Se capsule, chiyero chezuva nezuva chekubvisa ndeye 200 kusvika 500 mg. Iyo yakakwirira iyo kumashure kwemukati yehupfu, iyo diki dosage inofanira kunge iri. Izvi zvinonyanya kukosha kana iwe uchida kuwedzera mashandiro ako nazvo.
  • Usati watora Brahmi, taura nachiremba wako nezvenguva uye chiyero chechirimwa chemishonga. Mukubatana nemimwe mishonga kana zvirwere zviripo, migumisiro yakadai semarwadzo emudumbu uye misoro inogona kuitika.
  • Dzivisa kuwandisa: Kana iwe ukatora yakawandisa Brahmi, kusvotwa, kutemwa nemusoro, uye manyoka zvichaitikawo pano.
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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