John Myers
Mukati
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Ingredients
breadsalad
- 500 g Slipper
- 5 PC. madomasi
- 5 PC. Madomasi yero
- 1 PC. Cucumber
- 2 PC. Kuvhara garlic
- 50 g Maorivhi ane gomba dema
- 50 g Capers
- 50 g Capers maapuro
- 50 g Dried tomatoes
- 1 bara Olive mafuta
- 1 bara Bharisamu vhiniga
- Munyu uye pepper
- Herbs
Wolffish
- 750 g Loewe fillet
- 2 PC. Kuvhara garlic
- 2 PC. ndimu
- Thyme
- Rosemary
- 1 bara Olive mafuta
- Yakakora gungwa munyu
- mhiripiri
Tomato mousse
- 400 g Madomasi yero
- 200 g Karoti
- 250 ml Kirimu yakaputirwa
- 2 mashizha gelatin
- Munyu uye pepper
- shuga
Instructions
breadsalad
- Cheka chingwa che ciabatta mudiki cubes. Pisa mafuta omuorivhi mupani. Panguva ino, bvisa uye ucheke garlic zvakanaka. Chigocha nechingwa mumafuta emuorivhi anodziya wobva warega kuti chitonhorere pasi. Geza uye ucheke matomatisi kuita masere. Gadzira gaka uye ucheke kuita zvidimbu zvidiki. Chekawo madomasi akaomeswa nezuva. Isa zvinhu zvitsva mundiro ine maorivhi, capers, caper maapuro uye herbs akachekwa muzvindori. Wedzera munyu, pepper, mafuta omuorivhi uye balsamic vhiniga. Sanganisa nechingwa chakakangwa. Mwaka kana zvichidikanwa.
Wolffish
- Mundiro ine oiled casserole, isa garlic yakachekwa, herbs, lemon wedges uye loach fillet pamusoro. Isa muchoto pa 125 degrees kwemaminitsi anenge gumi nemashanu.
Tomato mousse
- Uya nemadomasi uye makarotsi ane basil kumota uye wobva wadonha. Rega doro ritonhore pasi (approx. 100 ml). Geza matomatisi, makarotsi uye basil uye wozozviomesa nesefa. Soak gelatin mumvura inotonhora, svina kunze uye simbisa mutomato / karoti stock. Whip cream kusvika yakaoma. Sakanidza pamwe chete gelatine stock uye yemiriwo puree, peta mukamu cream uye mwaka nemunyu, mhiripiri uye shuga. Iyo mousse inofanira kuiswa mufiriji kwemaawa gumi nemaviri.
- Ronga saladi yechingwa, loach uye tomato mousse mundiro.
udyo
Kubatira: 100gCalories: 192kcalCarbohydrate: 18.2gMapuroteni: 11.3gMafuta: 8.1g
