John Myers
Mukati
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Ingredients
- 150 g Yakasanganiswa lettuce yesarudzo yako
- 150 g Cherry madomasi
- 150 g Yogurt
- munyu
- mhiripiri
- 1 pinch shuga
- 1 tsp Lime muto
- 300 g Feta
- 3 tbsp Kukura
- 3 tbsp Breadcrumbs
- 1 zai
Instructions
- Shamba saradhi, woibvisa uye woidzura muzvidimbu zvakakura. Geza matomatisi uye ucheke nepakati. Sakanidza zvigadzirwa zve saladhi. Sakanidza pamwe yogati, munyu, pepper, shuga uye lime juice. Dururirai chipfeko pamusoro pe saladhi uye musanganise. Cheka feta kuita zvidimbu zvitete. Kutanga shandura muupfu, wozoisa muzai rakarohwa uye pakupedzisira mune breadcrumbs.
- Pisa zvipunu zviviri zvemafuta mupani yakavharwa uye fry the breaded feta slices mairi kusvika yatsvukira. Bvisa uye udonhe papepa rekicheni. Gurai saladhi pamahwendefa mana uye mushumire feta pamusoro. Good Appeiti!
udyo
Kubatira: 100gCalories: 196kcalCarbohydrate: 16.7gMapuroteni: 9gMafuta: 10.1g
