John Myers
Mukati
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Ingredients
Muto
- 300 g Mbatatisi dzakachekwa zvakanaka
- 2 Cracker nyore / Schüblinge nyore
- 1 teaspoon Caraway mbeu
- Nutmeg
- 300 g Kassel muzinga nebhonzo
- 1 Diced onion
- 2 Bay mashizha
- 4 Allspice zviyo
- 4 Juniper michero
- Pepper kubva paguyo
- 1 teaspoon Dried Maggi herb
- Munyu mudiki nekuti Kasseler yatova munyu
Instructions
- Shambai nyama yenguruve uye simmer kwemaminitsi makumi matatu neanisi uye zvinonhuwira kusvikira nyama yakanyorova, nyama inongofanira kubva papfupa.
- Munguva ino, bvisa mashizha ekunze kubva kuBrussels, cheka roses muhafu, bvisa mbatatisi uye ucheke mu cubes.
- Zvino dururira muto nemusefa kana mapfupa kubva kuhutsi hunopisa akabika uye gadzirisa zvinonhuwira. Iye zvino wedzera kabichi, mbatatisi uye mhodzi dzekaravha kune muto unopisa uye rega zvinhu zvose zvibike kusvikira zvinyoro.
- Munguva ino sunungura nyama kubva mupfupa uye ucheke kuita zvidimbu, uise parutivi, dice crackers uye fry kusvikira crispy mupani pasina kuwedzera chero mafuta.
- Iye zvino mwaka zvakare, wedzera zvimedu uye nyama cubes, shandisa nutmeg uye uite kuti inakidze.
udyo
Kubatira: 100gCalories: 54kcalCarbohydrate: 8.3gMapuroteni: 3.7gMafuta: 0.4g
