John Myers
Mukati
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Ingredients
Buckwheat pancakes:
- 300 g lettuce yeGwayana
- 200 g Upfu hweBuckwheat
- 400 ml mukaka
- 2 PC. Eggs
- 1 Cup Kofi inotonhora
- 1 pinch munyu
- 4 disc Fatty bacon
Zvipfeko zve saladi:
- 250 ml ruomba
- 7 tbsp Waini chena vhiniga
- 1 bara Lemon juice
- 8 tbsp shuga
- 1 pinch mhiripiri
- 1 kg matapiri
- 150 g Breadcrumbs
- 150 g Kukura
- 4 PC. Eggs
- 1 pinch Munyu uye pepper
- 3 PC. Anyanisi
- 1 bara vhiniga
Dill topping:
- 150 ml ruomba
- 2 tbsp Cream ye horseradish
- 1 pinch Munyu uye pepper
- 1 bara Lemon juice
- 1 tbsp Creme fraiche cheese
- 1 tbsp Kaviri cream cheese
- 1 bunch Dhiri nyowani
Instructions
Buckwheat pancakes:
- Sakanidza hupfu nemukaka. Wedzera kofi inotonhora, munyu uye mazai. Rega zvinhu zvose zvizorore kwemaawa anenge 2-3. Zvichakadaro isa kusvuta mafuta bhekoni mupani (bhekoni hwindo), anenge 2-3 zvidimbu. Sunungura bhakoni zvishoma uye wobva wakurumidza kudira batter mupani inopisa. Fry kusvika crispy.
Zvipfeko zve saladi:
- Sakanidza zvose zvinoshandiswa pamwe chete. Neshuga yakawanda kana zvichidiwa. Wedzera lettuce yegwayana ichangobva kucheneswa. Inogonawo kumira kweimwe nguva kuitira kuti saladhi igamuchire kupfeka zvakanaka.
- Grate chikamu chembatatisi, gadzira imwe chikamu zvakanaka nemuchina. Zvadaro wobva wawedzera hupfu, breadcrumbs uye 3 grated hanyanisi kumusanganiswa uyu. Kuti uite izvi, peta mazai. Kuravira munyu uye mhiripiri. Isai batter muzvikamu zviduku mune pani inopisa nemafuta akanaka. Bika kusvikira ndarama yakatsvuka kumativi ose maviri.
Dill topping:
- Whip cream kusvika yaoma uye wobva wawedzera zvimwe zvese. Fukidza kuravira nemhiripiri nemunyu. Cheka dill nyowani woipeta pasi. Yapera.
- Shumira zvinhu zvose nesaumoni uye lettuce yegwayana yakashambwa.
udyo
Kubatira: 100gCalories: 177kcalCarbohydrate: 21gMapuroteni: 5.6gMafuta: 7.7g
