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Butternut Risotto ine King Oyster Howa, Mafuta eMbeu yePumpkin neMhodzi dzePumpkin dzakakangwa

5 kubva 7 mavhoti
Total Time 45 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 50 kcal

Ingredients
 

  • 1 makapu Risotto mupunga
  • 750 ml Muto wemuriwo unopisa
  • 2 tsp Almond butter white
  • 1 tbsp Yeast flakes
  • 0,5 butternut squash
  • 1 Onion
  • 100 g King oyster howa
  • nhanga mbeu
  • Nhanga mbeu yemafuta
  • Olive mafuta

Instructions
 

  • Peel, pakati uye cheka nhanga. Cheka hanyanisi zvakanaka. Dice the howa.
  • Isa mupunga nehanyanisi mumafuta mashoma emuorivhi, wedzera manhanga uye howa. Zvishoma nezvishoma dururira muto unopisa (!!) uchikurudzira nguva dzose uye uite kuti uzvimbe pakupisa kwakaderera.
  • Kana muto wacho wanyatsonyura, simbisa muruta rwearumondi uye mbiriso flakes.
  • Gocha mhodzi dzenhanga mupani. Isa risotto mundiro, nyura nemhodzi yemafuta uye usasa nemhodzi.

udyo

Kubatira: 100gCalories: 50kcalCarbohydrate: 3gMapuroteni: 1.1gMafuta: 3.6g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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