John Myers
Nhanganyaya: Chikafu chemumugwagwa muSão Tomé nePríncipe
São Tomé nePríncipe inyika yezvitsuwa iri muGulf of Guinea, kumhenderekedzo yekumadokero kweAfrica. Zvitsuwa izvi zvinozivikanwa nekunaka kwazvo munzvimbo dzinopisa, uye nyika ine nhoroondo yakapfuma, tsika, uye chikafu. Chikafu chemuno musanganiswa unonakidza weAfrican, Portuguese, uye Brazilian pesvedzero, uye chikafu chemumugwagwa chinhu chakakosha chenzvimbo yekubika muSão Tomé nePríncipe.
Nzvimbo dzokudyira mumigwagwa dzakapararira mumaguta nemataundi eSão Tomé nePríncipe. Aya maresitorendi echikafu anopa huwandu hwakasiyana hwekudya kunonaka uye kutapira, chikafu, uye zvinwiwa. Vashanyi vezvitsuwa vanogona kunakidzwa nechikafu chinoshamisa nekuongorora chikafu chemumugwagwa, kuyedza zvakasiyana siyana, uye kushamwaridzana nevanhu veko.
Zvemuno Cuisine: Zvekutarisira kubva kuChikafu
São Tomé uye Príncipe's cuisine inokanganiswa zvakanyanya nenhoroondo yayo yekoloni, uye maPutukezi neAfrica cuisine ndiyo inonyanya kutonga. Zvokudya zvomugungwa, mufarinya, maplantain, mupunga, uye bhinzi ndizvo zvokudya zvinodyiwa zvomunzvimbomo, uye zvinonyanya kuzivikanwa muzvokudya zvomumugwagwa zvakare. Zvimwe zvezvokudya zvakakurumbira zvomumugwagwa muSão Tomé nePríncipe zvinosanganisira hove yakakangwa, calulu (hove nemuriwo), cachupa (chikafu chinobikwa zvishoma nezvishoma nebhinzi, chibage, nemiriwo), uye sopa levanta morto (hove ine moyo. muto).
Chikafu chemumugwagwa cheSão Tomé naPríncipe chinopawo zvinotapira, semabhanana fritters, zvihwitsi zvekokonati, uye bolo de coco (coconut cake). Vanoshanyira zvitsuwa izvi vanogonawo kunakidzwa nezvinwiwa zvinozorodza zvakadai sebissap (hibiscus tea), waini yemichindwe, uye muto mutsva wemichero.
Kwaungawane Kudya Kwemumugwagwa muSão Tomé nePríncipe
Chikafu chemumugwagwa chinhu chakapararira chehupenyu hwezuva nezuva muSão Tomé nePríncipe, uye maresitorendi ezvekudya anogona kuwanikwa munenge maguta nemataundi ese. Guta guru, São Tomé, rine nzvimbo inoyevedza yechikafu yemumugwagwa, ine vatengesi vakamira mumigwagwa vachitengesa zvinhu zvavo kubva mangwanani-ngwanani kusvika pakati pehusiku. Dzimwe nzvimbo dzakakurumbira dzekudya mumigwagwa dzinosanganisira misika yeSantana nePantufo paSão Tomé Island uye dhorobha reSanto António paPríncipe Island.
Vashanyi kuSão Tomé nePríncipe vanokurudzirwa kuti vaongorore chikafu chemumugwagwa uye kuyedza kupa kwakasiyana. Zvakakosha kuchenjerera kana uchidya chikafu chemumugwagwa uye kusarudza vatengesi vanoita sevakachena uye vane kuyerera kwakadzikama kwevatengi. Nekungwarira kwakaringana, kuongorora chikafu chemumugwagwa muSão Tomé nePríncipe kunogona kuve kwakasarudzika kunakidzwa kwekubika.
