Candy Hangover: Maitiro ekuDetox Muviri Wako Mushure meShuga Flash

Chihwitsi chinokurova kana wadya zvihwitsi zvakawandisa. Asi iwe unogona sei kusunungura muviri wako kubva kune shuga hangover?

Iwe unogona kunge watova neshuga flash - asi zvinosuruvarisa kuti bhiri rinowanzotevera. Muchiitiko ichi, hangover ye candy iri kukushungurudza. Chii chaungaita nezvazvo?

Shuga Flash: Kana zvivi zvinotapira zvine mhedzisiro yakaipa

Kana zhizha rapfuura, maKisimusi ekutanga anobatwa achakurumidza kunge ari muchitoro. Pakati pane zvakare mutambo weHalloween, uko vana kunyanya vanozviputira nemasiwiti.

Zvinosuruvarisa, mushure mekunakidzwa, kushungurudzika kunowanzouya. Muchiitiko ichi, hazvina chokuita nehuremu, asi kungoita chete neanonzi candy hangover.

Iwe unogona kusaziva zviratidzo zve candy hangover zvakadai pakutanga kuona. Dzimwe nguva une musoro, asi shuga yakawandisa inogonawo kukuvadza ganda rako - mhedzisiro ndeye mapundu, semuenzaniso. Chimwe chinhu che candy hangover idumbu rakaputika.

Iwe haufanirwe kuita zvakawanda kuti uwane mhedzisiro yeshuga kupenya pasi pekutonga zvakare - ingodya zvishoma zvinhu uye dzivirira zvimwe zvishoma.

Candy Hangover: 7 matipi ekubvisa muviri

Pane mashoma mashoma aungashandisa kukurumidza kubvisa yako candy hangover. Mishonga mishoma yemumba iripo yekubvisa chepfu yemuviri mushure mekupenya kweshuga:

1. Mvura inopisa ine ndimu: Mushonga unoshamisa wepamba, uyo wagara uchizivikanwa seanotenderedza, unoburitsa muviri uye unobatsira kudzoreredza iyo chaiyo acid level. Mukuwedzera, iwe unozvipawo vhitamini C - inoshanda chaizvo. Zvakanakisa kutorwa pamberi pemangwanani.
2. Chisvusvuro chakareruka: Mazai akakushwa ane bhekoni haadi nhasi. Iwe unofanirwa kunyanya kunetseka nezvekudya mimwe michero nemiriwo - semuenzaniso sechinonaka chinonaka.
3. Rega kubva kune zvigadzirwa zvemukaka: Kudya zvigadzirwa zvemukaka hazvibatsiri zvakanyanya muhuwiti hangover. Mune mamwe mamiriro ezvinhu, vanongoputira mudumbu zvisina kufanira uye vanokurudzira chido cheshuga.
4. Kwete munyu: hongu, munyu unonaka - asi sezvandakataura: bhakoni, pizza, chips uye co. hausi mazviri kana uchida kunzwa zviri nani. Zvokudya zvine munyu zvinongowedzera zvishuwo. Unogona kuzviisa kune rimwe zuva.
5. Chengetedza maoko ako kubva pakofi: Kofi haisi gwara rakanaka kana zvasvika kune maswiti hangover. Chiropa chako chatove chakanyanyisa nekuda kweshuga flash - iyo kofi inongoisa dambudziko rakawanda pairi.
6. Kuzorora: Muviri wako wakaremerwa neshuga flash. Kuti ugomupa zororo kuti abvise huturu, iwe unofanirwa kudzivirira zvakanyanya kushingaira - kureva mutambo - kwezuva. Kufamba zvishoma kuchaita zvakare.
7. Kurudzira metabolism: Une zvingasarudzwa zviviri, zvese zviri nyore zvinogoneka - kunyangwe usiri kuita nemazvo. Kune rimwe divi, iyo ingave mvura inotonhora, kune rumwe rutivi, iwe unogona zvakare kukurudzira metabolism yako nejira rinotonhora rekugeza. Ingonyorova, pukuta maoko ako nemakumbo nayo uye uchaona kuti wakanyatsokwana. Muviri wako unozobviswa huturu nekufambiswa kweropa kuri nani. A lymphatic massage inogonawo kubatsira nemetabolism.

Nzira yekudzivirira sei candy hangover

Asi kuti udzivise hangover yezvihwitsi inokonzerwa neshuga kupenya kwekutanga, unogona kungodya zvishoma zvihwitsi nguva inotevera.

Chokwadi, dzimwe nguva unowana zvishuwo, asi dzimwe nguva zvingave zvine hutano kudya tangerine, orenji kana apuro panzvimbo. Kazhinji inotapira uye ichine mavhithamini mashoma.