Mukati
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Ingredients
- 4 zera Karoti
- 3 zera matapiri
- 1 Piece Ginger, saizi yewalnut
- 1 Onion
- 1 Kuvhara garlic
- 200 ml Chinwiwa cheranjisi
- 600 ml Muriwo muto
- Vegan sour cream
- Sesame
- mafuta
Instructions
- Dice karoti nembatatisi, cheka ginger, hanyanisi uye gariki.
- Isa zvese mumafuta uye wobva waisa muto uye muto.
- Simmer kusvikira miriwo yakanyorova. Zvadaro puree.
- Zvishoma nezvishoma gadzira mhodzi dzeSesame pasina mafuta mupani.
- Isa muto mundiro, wedzera dollop yekrimu yakashapa uye usasa nemhodzi yesame. Ndinoda kuwedzera chili muto (aya ndiwo mavara matsvuku pamufananidzo).
udyo
Kubatira: 100gCalories: 25kcalCarbohydrate: 2.8gMapuroteni: 0.1gMafuta: 1.4g