Mukati
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Ingredients
- 200 g Howa huchangobva kubikwa
- 1 Hanyanisi yakagurwa
- 200 g matapiri
- 1 tsp Munyu uye pepper
- 1 tbsp Nyanya nyanya
- 1 tbsp parsley yakagurwa zvakanaka
- 2 tbsp mafuta
Instructions
- Fry the hanyanisi, woisa mashanga ehowa akachekwa wobva waisa munyu, mhiripiri, domatisi paste, paprika poda nezvimwewo woisa mvura kana muriwo. Fashaidza mbatatisi, dzvanya mbatatisi yakakanyiwa kuburikidza nemuchina wembatatisi. Fry the hanyanisi yakachekwa mumafuta uye fry howa hwakachekwa, wedzera zvinonhuwira sezvinodiwa, zvinyoro nyoro, gadzira neparsley.
udyo
Kubatira: 100gCalories: 131kcalCarbohydrate: 7.3gMapuroteni: 2.8gMafuta: 10.1g