in Recipes

Chicken Breast Fillet paTomato

5 kubva 3 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 199 kcal
Mukati show

Ingredients
 

  • 400 g Chicken breast fillet
  • 8 madomasi
  • 2 Hanyanisi itsva
  • 200 g Parmesan itsva yakakangwa
  • 1 tsp Herbs
  • munyu
  • Lemon-pepper
  • Tandori spice

Instructions
 

  • Chenesa chifuva chehuku uye ucheke muzvidimbu zvakakura. Zvisese mumafuta mashoma mupani inopisa uye uzvirunge netandori zvinonhuwira. Isa parutivi.
  • Dika hanyanisi zvakanaka woisa mumafuta mashoma.
  • Quarter and core the tomato and cut in small cubes. Sanganisa matomatisi akachekwa nehanyanisi woisa munyu, mhiripiri yeremoni nemishonga.
  • Isa musanganiswa wehanyanisi mundiro yekubikira uye uvhare nezvidimbu zvefillet. Isa Parmesan cheese pamusoro payo. Yakabikwa muovheni inopisa kusvika 180 ° ye approx. Maminitsi makumi maviri. Good Appetite
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udyo

Kubatira: 100gCalories: 199kcalMapuroteni: 25.7gMafuta: 10.6g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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