Mukati
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Ingredients
- 1200 g Huku imwe nyoro
- 2 mupuni Sweet paprika
- munyu
- Mhiripiri yakasviba kubva paguyo
- Oiri yezuva
- 500 Mamiriyoni Mvura
- 1 mupuni Dried oregano
- 3 Piece Tsvuku, yero, mhiripiri
- 100 g Tomato paste yakanyanyiswa katatu
- 2 Piece Hanyanisi yakagurwa
- 1 guru Quartered tomato
- 1 Piece Garlic clove akachekwa nepakati
Instructions
- Isa huku mukati nekunze nemunyu, mhiripiri uye paprika kuti uravire. Isa mupani yekupisa ine chivharo. Paridzai matomatisi, hanyanisi uye garlic kumativi ose. Fukidza ne oregano uye udururire pamvura.
- Muchoto, njanji yepasi ine chivharo yakavhara 1 awa pa180 °, kumusoro uye pasi. Fry pasi kupisa. Bvisa chifukidzo mupepper, iyo yakacheneswa panguva ino, cheka kuita zvidimbu zvishoma. Dzorera imwe yemvura yakakangwa uye shandisa huku nemafuta kuitira kuti ganda risaoma.
- Rega iwane crispy zvishoma kune mamwe maminitsi makumi maviri nemashanu. Mabhero mhiripiri akanaka futi.
- Bvisa huku wokora muto nematomatisi paste. Sanganisa zvakanaka newhisk uye mwaka zvakare kuravira. Good Appetite.
udyo
Kubatira: 100gCalories: 27kcalCarbohydrate: 3.4gMapuroteni: 1.3gMafuta: 0.8g