Cola Kurwisa Manyoka: Inobatsira Kana Kutokuvadza?

Ko cola inobatsira kurwisa manyoka here kana kuti chinwiwa chelemonade chinogona kutowedzera kuomesera padumbu remudumbu? Ko coke inobata sei manyoka? Ruzivo rwese rwakakosha.

Ko cola inobatsira pakurwisa manyoka here?

Cola yakagara ichionekwa seimwe yemishonga inopupurirwa yemusha yemanyoka. Asi iyi ingori ngano inoramba iripo here, kana kuti chinwiwa chesoda chinobatsira kudzikamisa ura?

Kola inoshanda sei pakuita manyoka?

Lemonade yakanyanyisa kuwandisa semushonga wepamusha wemanyoka: Muchokwadi, hapana kana humbowo hwekurapa hunoratidza kuti cola inobatsira pakurwisa manyoka. Mumwe mugadziri akatosimbisa izvi pawebhusaiti yake. Hazvizivikanwe kuti sei runyerekupe ruchienderera mberi.

Ichokwadi ndechokuti cola haifaniri kuva sarudzo yekutanga yemishonga yepamba yehosha, nokuti mumamiriro ezvinhu akaipisisa inogona kutokuvadza zviratidzo zvechirwere uye kuwedzera zviratidzo.

Izvi zvikonzero zvinopikisa cola semushonga wepamusha wemanyoka

Zvikamu zvitatu, kunyanya, zvinonzi zvine mhosva yekuti chinwiwa hachina kukodzera seyamuro yekudzikamisa matumbo:

• Shuga: Nekuda kwehuwandu hweshuga, chinwiwa chinobvisa mvura kubva mumuviri. Cola naizvozvo haikurudzirwi kubhadhara kurasikirwa kwemvura kunokonzerwa nemanyoka.
• Caffeine: Pamusoro peshuga, chinwiwa chemonade chine yakawanda caffeine. Izvi zvinonzi ndizvo zvinoita kuti itsvo dzibudise potassium yakawanda. Nekudaro, iyo mineral yakakosha iri kungoburitswa panguva yemanyoka. Kushandiswa kwezvinwiwa zvine caffeine kunogona kuwedzera kuwedzera kushomeka kwe potassium.
• Carbonation: Cola yakanyanya carbonated. Izvi zvinogona kukonzera kuputika uye kuputika. Naizvozvo, zvinwiwa zvekabhoni hazvikurudzirwe kune gastrointestinal kusagadzikana.

Ndezvipi zvinwiwa zvinokurudzirwa pane cola yemanyoka?

Kunwa zvinwiwa zvakakwana ndechimwe chezvinhu zvakakosha zvaunogona kuita kana uchinge waita manyoka kutsiva kurasikirwa kwemvura. Panzvimbo yeshuga remonade, avo vanobatwa vanofanirwa kusarudza mvura ichirimo uye isina kutapirwa yemiti yemiti inodzikamisa dumbu.

Iyi teas inonyanya kukurudzirwa:

• sage tii
• Camomile chai
• chemindi tii
• fennel chai