John Myers
Mukati
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Ingredients
- 2 zvimedu Chiropa chemhuru
- 1 tbsp Kukura
- Munyu uye pepper
- Yakajekeswa bhotela
Herbal potato mash
- 500 g Floury mbatatisi
- 70 g Butter
- 1 tbsp Extra virgin olive olive
- Munyu uye pepper
- Nutmeg
- 50 ml mukaka
- 1 bunch Zvishoma
- Marjoramu
- Rosemary
- Fresh oregano
Redwine onion:
- 5 Tsvuku hanyanisi
- 1 bara Marsala kana sherry
- 1 tsp shuga
- 150 ml Waini tsvuku yakaoma
- Munyu uye pepper
- 60 g Butter
Instructions
Herbal potato mash
- Bika mbatatisi zvakajairika, wozodhirowa uye pwanya. Cheka mishonga uye puree nemukaka uye uwedzere kune mbatatisi nemafuta emuorivhi. Kana mash iine kuenderana kwaunoda, mwaka yekuravira uye wedzera bota.
Redwine onion:
- Cheka hanyanisi kuita zvidimbu, isa shuga mupani uye uite kuti caramelize kwechinguva. Zvino wedzera hanyanisi uye songa wobva waita deglaze neMarsala.
- Fukidza nomunyu uye mhiripiri, wedzera waini uye fry onion kusvikira yapfava uye uwedzere bhotela shoma kuti toravira.
- Shandura chiropa muupfu uye fry muchidimbu mumoto unopisa wakajeka bhotela kumativi ose, wozoisa munyu uye pepper uye ushumire pakarepo.
udyo
Kubatira: 100gCalories: 199kcalCarbohydrate: 12.2gMapuroteni: 1.7gMafuta: 14.7g
