John Myers
Mukati
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Ingredients
yemiriwo stock
- 1 Leek
- 0,25 Fresh celery
- 3 Karoti
- 1 bunch Chirimo hanyanisi itsva
- 1 tbsp Herbal musanganiswa
- 1 Tomato
- 1 bunch Zvishoma
- 1 bunch Lovage
- 1,5 L Mvura
Radish cream
- 2 bunch Radhishi itsva
- 50 g Butter
- 1 tsp munyu
- 1 pinch mhiripiri
- Chikafu starch
- 100 ml ruomba
Crayfish isa
- 75 g Butter
- 1 g Shinda dzeSaffron
- 250 g crayfish
Instructions
yemiriwo stock
- Isa miriwo yemushonga mupoto uye simmer yakavharwa kwemaawa mashanu pane yakaderera tembiricha. Wedzera matomatisi nemiriwo uye rega zvikwidze kwemamwe maminitsi makumi maviri.
Radish cream
- Dice radishes uye woirega ichinyura mubhotela pakadzika kudzika kwemaminetsi makumi maviri. Blanch radish mashizha mune ladle yestock. Runza zvose nemunyu nemhiripiri. Zvadaro zvichenese zvakasiyana. Isa radishes yakaomeswa muchitoro. Sezvo radishes iine mwero wakasiyana wekupisa, mwaka kuti uravire zvisati zvaitika uye dhayira huwandu hunoenderana nehuwandu hwekupisa. Wedzera iyo yakapfuura radish mashizha uye dome iyo huwandu zvichienderana neruvara rwaunoda. Wedzera kirimu uye simmer zvishoma. Kora nechibage uye woisa munyu chaiwo kubva pachigayo uye mhiripiri. Usanyanya-munyu sezvo crayfish inounzawo zvinonhuwira.
Crayfish isa
- Isa safuroni mubhota uye woiregedza kunze kwekushisa kwakadzika kusvikira bhota ratora ruvara rwesafuroni. Garai parutivi uye regai ndizorore. Nguva pfupi usati washumira, kupisa crayfish musafuroni bhotela uye kuwedzera kune muto nebhota rakanyunguduka. Shumira nechingwa chitsva kana zvichidiwa.
udyo
Kubatira: 100gCalories: 69kcalCarbohydrate: 0.8gMapuroteni: 2.1gMafuta: 6.4g
