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Creamy Tuna uye Zai Rinopararira

5 kubva 10 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 6 vanhu
Calories 65 kcal

Ingredients
 

  • 2 anogona Drained tuna yakakangwa
  • 2 Hard-Boiled mazai
  • 2 Chitubu hanyanisi
  • 1 mukombe Yakagadzirwa chizi
  • munyu
  • mhiripiri

Instructions
 

  • Geza mazai uye woisa mundiro.
  • Cheka hanyanisi yechitubu muzvindori zvakanaka uye uwedzere mazai.
  • Wedzera tuna uye cheka zvakanaka sezvinobvira neforogo.
  • Zvino wedzera chizi yakagadziriswa, mwaka kuti uravire uye rega kunyura kweawa imwe.

udyo

Kubatira: 100gCalories: 65kcalCarbohydrate: 0.2gMapuroteni: 2.6gMafuta: 6.1g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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