Emma Miller
Nhamba yekofi yaunonwa mukupisa inofanira kugadziriswa nemanzwiro ako, anodaro Asiyat Khachirova. Kofi ine diuretic effect uye inobatsira kubvisa mvura kubva mumuviri. Maererano nechirwere chemwoyo uye chikafu chinovaka muviri Asiyat Khachirova, kuchengetedza chiyero chemvura kunonyanya kukosha mukupisa.
Maererano naye, huwandu hwekofi inopedzwa mukupisa hunofanira kugadziriswa nemanzwiro ako pachako.
Kunwa kofi mukupisa: chii chekutarisa
Chiremba anoti kana kuzvidya mwoyo, kuzvidya mwoyo, uye tachycardia zvichionekwa mushure memukombe unotevera wekofi, zvinoreva kuti tsika inodarika. Maererano naye, zviri nani kusaunza vanhu kumamiriro ezvinhu akadaro nekugadzirisa huwandu hwekofi inopedzwa mukupisa.
Dangerous cocktail: chii chisinga sanganise kofi nacho
Nyanzvi yakataura nezvenyaya yekuti kusanganisa kofi nezvinwiwa zvesimba kunoisa kumwe kushushikana pamoyo, akatsanangura.
"Kofi uye zvinwiwa zvesimba mutoro wakawedzerwa pamwoyo, uye mukupisa, mwoyo yedu inotoshanda mune imwe nzira yakaoma, iyo inogona kukonzera migumisiro isingadikanwi kumuviri," akadaro chiremba wemwoyo.
Akacherechedzawo huwandu hwekoriori hwekofi ine muto weorenji. "Kusanganiswa kwekofi nemuto hakukuvadzi, asi unofanirwa kuyeuka kuti muto weorenji uchangobva kusvinwa une macarbohydrates anokurumidza. Mune mamwe mazwi, isu tiri kuwedzera fructose uye shuga kukofi, iyo inowedzera macalorie asi isingaguti, "akapedzisa Khachirova.
