John Myers
Mukati
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Ingredients
- 150 g Yogati yakasikwa
- 250 g Quark kaviri cream
- 3 tbsp shuga
- 1 Lemon yakachena, heino muto
- 50 g Oatmeal brittle
- 1 Kiwi nyowani
- 3 Manyowani manyowani
Instructions
- Sakanidza yoghurt ne quark, shuga uye muto wemonamu.
- Peel uye uchenese kiwi nemastrawberries uye ucheke kuita zvidimbu zviduku.
- Mugirazi ye dessert, tanga uzadza kiwi zvimedu, ipapo quark yoghurt, ipapo sitirobheri zvimedu, zvakare yoghurt quark uye kushongedza ne spoon ye oatmeal brittle.
- Nehurombo ini ndine mufananidzo mumwe chete wedhizeti yakapera, nekuti bhatiri rekamera yangu rakanga risina chinhu zvakare.
udyo
Kubatira: 100gCalories: 194kcalCarbohydrate: 18.6gMapuroteni: 4.9gMafuta: 10.9g
