John Myers
Nhanganyaya: Ziva Chinwiwa Chechinyakare chekuArgentina
Argentina inozivikanwa nekunaka kwayo steaks, tango kutamba, uye Patagonian landscapes. Nekudaro, pane chimwe chikamu chetsika yeArgentina chinonakidza zvakaenzana uye chakakodzera kuongorora: chinwiwa chavo chetsika chinopisa chinozivikanwa semurume. Ichi chinwiwa chakakurumbira chikafu mumhuri yese yeArgentina uye chikamu chakakosha chemagariro avo. Kunyangwe iwe uri mudiwa wekofi kana anofarira tii, mukwanyina chinwiwa chakasiyana uye chinopinda muropa chinokodzera kutariswa newe.
Mavambo eMurume: Nhoroondo Pfupi
Mukwanyina anogona kurondwa shure kumarudzi ezvizvarwa zveSouth America, ave achiinwa kwemazana emakore. Rudzi rweGuarani muParaguay neBrazil ndivo vakatanga kurima nekudya yerba mate, mashizha akaomeswa aishandiswa kugadzira mate. Chinwiwa ichi chakatanga kushandiswa semishonga uye chakazogamuchirwa nevakoloni vekuSpain vakachiunza kuArgentina muzana remakore rechi16. Kubva ipapo, murume kana mukadzi akave chikamu chakakosha chetsika dzechiArgentina uye ave kudyiwa muSouth America yese nekumwe.
Kunzwisisa Basa reMukwanyina muArgentinean Tsika
Mate chinopfuura chinwiwawo zvacho muArgentina; itsika yemagariro inounza vanhu pamwechete. Kugovera wawakaroorana naye neshamwari nemhuri chiratidzo chokushamwaridzana uye kunowanzoperekedzwa nekurukurirano dzine upenyu nokuseka. Muchokwadi, vazhinji vekuArgentina vane izwi rakasarudzika rerudzi urwu rwekuungana: "mateada." Mukwanyina anowanzo kugoverwa mumapoka eshamwari kana vaanoshanda navo panguva yekuzorora, uye hazvishamisi kuona vanhu vakatakura thermos flasks uye matemba avo kwese kwavanoenda.
Kukosha kweMuitiro weMukwanyina: Kugovana uye Kushamwaridzana
Tsika yevaroora chikamu chakakosha chetsika yeArgentina uye yakadzika midzi mumagariro enyika. Kana maArgentinian achigovana mukwanyina, havasi kungogovera chinwiwa chete asiwo kugadzira pfungwa yenharaunda uye kubatana. Chiito chokugoverana mukwanyina chiratidzo chokuvimba, uye inzira yokuratidza kuonga kuvapo kwomumwe nomumwe. Kungave kuri muhofisi, kumba kana mupaki yeruzhinji, mukwanyina ndicho chikonzero chakanaka chekutora zororo uye kupedza imwe nguva yakanaka nevadikani vako.
Kugadzirira Mukwanyina Akakwana: Nhanho-ne-Nhanho Gwaro
Kugadzirira wokuroorana naye inyanzvi, uye zvinoda kudzidzira kuti zvinyatsoita. Heino nhanho-ne-nhanho gwara rekubatsira iwe kugadzirira murume akakwana:
- Zadza mumwe wako gour nerba mate kusvika yakwana mativi matatu.
- Tilt gourd zvishoma uye udururire mvura inopisa pamusoro peyerba mate, kuvhara mashizha zvachose.
- Rega mukwasha agare kwemasekondi mashoma kuti mashizha atore mvura.
- Isa bhomba (shanga) mumate, uchiona kuti yabata pasi pegudo.
- Sip the mate kuburikidza nebhomba uye unakirwe.
Kusarudza Izvo Zvakakodzera Mate Zvishandiso: Gourd uye Bombilla
Kusarudza zvishongedzo zvemumwe wako kwakakosha kuti uwane zvakanyanya ruzivo rwekunwa kwemumwe wako. Makwati anonyanyozivikanwa anogadzirwa kubva muguri, rudzi rwegourd, uye anouya mumhando dzakasiyana uye hukuru. Bombilla ishanga rinoshandiswa kunwisa mate, uye rinowanzogadzirwa nesimbi kana kuti bamboo. Pakusarudza bhomba, ita shuwa kuti ine sefa kudzivirira mashizha kuti asavhare mashanga.
The Health Benefits of Drinking Mate: A Nutritional Analysis
Mate ane akawanda mabhenefiti ehutano uye anozivikanwa neayo yakakwira antioxidant yemukati, caffeine, uye zvimwe zvinovaka muviri. Zvimwe zvidzidzo zvakaratidza kuti mukwanyina anogona kubatsira kuwedzera kujeka kwepfungwa uye kutarisa, kuwedzera metabolism, uye kuderedza kuzvimba. Mate zvakare ine mavhitamini akawanda uye zvicherwa, kusanganisira vhitamini C, potassium, uye magnesium.
Mate vs. Kofi: Kuenzanisa kweCaffeine Content uye Flavour
Mate nekofi zvese zvinwiwa zvinopisa zvakakurumbira, asi zvinosiyana mukunaka uye zvine caffeine. Mate ine inosiyana yevhu uye inovava flavour, ukuwo kofi ine acidic uye ine kuravira kwakasimba. Kana zvasvika kune zvine caffeine yemukati, kapu yemumwe wako ine inenge 30-50mg ye caffeine, nepo yakajairika kapu yekofi ine inenge 95mg ye caffeine.
Kwaunowana Wakuroorana naye muArgentina: Zvigadzirwa Zvakanakisa uye Zvitoro
Mate inowanikwa zviri nyore muArgentina, uye unogona kuiwana muzvitoro zvikuru uye zvitoro zviri nyore. Mamwe mazita anozivikanwa eerba mate anosanganisira Cruz de Malta, Taragüi, uye Rosamonte. Kana iwe uchida kutenga zvishongedzo zvemurume, zvakaita segourds uye mabhomba, kune zvakawanda zvezvitoro zvinozvitengesa muBuenos Aires nemamwe maguta makuru.
Mhedziso: Nei Uchifanira Kuedza Mate paRwendo Rwako Runotevera kuenda kuArgentina
Mukwanyina haasi chinwiwa chete; chiitiko chetsika chisingagoni kupotsa kana uchishanyira Argentina. Kugovera wavakaroorana naye nevanhu veko inzira yakanaka yekubatana nevanhu venyika uye kunyura mumararamiro avo. Saka, kana uri kuronga rwendo rwekuenda kuArgentina, ita shuwa yekuyedza ichi chinwiwa chinopisa chetsika uye uwane chinoita kuti chive chakakosha.
