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Dhadha Zamu rine Peppered Kale uye Mashed Mbatata

5 kubva 2 mavhoti
Total Time 40 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 157 kcal

Ingredients
 

  • 1 Piece Dhamu zamu
  • 200 g Kale
  • 120 g Nguruve dumbu
  • 500 g matapiri
  • 130 ml mukaka
  • 100 ml Chicken muto
  • 1 tbsp Butter
  • Munyu + mhiripiri

Instructions
 

Mbatata yakashambadza

  • Peel uye gadzira mbatatisi uye ubike mumvura inopisa ine munyu kune approx. 15-20 maminitsi kusvikira zvinyoro.
  • Bvisa mvura, dzosera mbatatisi mupoto + mwaka nemukaka, ruomba uye munyu & mhiripiri.
  • Uchishandisa chimedu chembatatisi, suka kusvikira huturu hwakakora huchigadzirwa.

dhadha

  • Bata zamu redhadha rakaoma + kukwenya ganda muchimiro chedhaimani nebanga.
  • Bika zamu redhadha mupani inopisa padivi reganda kwemaminetsi anenge 8, wozoenderera mberi nekukacha kwemaminitsi matanhatu kune rumwe rutivi. Munyu kumativi ose. Bvisa zamu redhadha kubva mupani woriputira nealuminium foil kuti rirambe richidziya.

miriwo

  • Geza makare + kudira approx. 1 litre yemvura inofashaira pamusoro pesefa + bvumira kudonha.
  • Dice bhekoni + mugango rimwe chete nedhadha, tsvara bhekoni nemafuta asara kubva padhadha.
  • Kana bhakoni iri crispy kumativi ose, kare inowedzerwa uye yakabikwa - izvi kwemaminitsi mashanu pamusoro pekupisa.
  • Zvino wedzera 100 ml yemuto unopisa + bika pasi kwemaminetsi matatu.
  • Ronga mbatatisi yakakanyiwa pakati pendiro, cheka chifuva chedhadha muzvidimbu uye uparadzire pamusoro pembatata yakasvibiswa. Pamusoro nekare nebhekoni ... ... uye unakirwe! 🙂 mmmhh! 🙂

udyo

Kubatira: 100gCalories: 157kcalCarbohydrate: 8.2gMapuroteni: 2.4gMafuta: 12.9g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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