Kudya Bamboo: Chokwadi Chinonakidza Nezve Bamboo seChikafu

Isu tese tinoziva kuti pandas chete ndiyo inodya bamboo, handiti? Iyo bamboo zvakare chikafu chedu isu vanhu uye ndezvipi zvikamu zve bamboo zvinodyiwa - unogona kuwana zvimwe nezve bamboo mune ino chinyorwa.

Bamboo pandiro - Zvikamu zvinodyiwa zve bamboo

Zvichida unoziva bamboo rudzi rwehuni kana kuti chirimwa chebindu. Hazvisi zvese zvinomera bamboo zvinoumba zvinomera zvinodyiwa uye nhungirwa zvakare.

• Bamboo inotanga kukura muAsia uye saka inonyanya kuwanikwa mumidziyo yeAsia, semuenzaniso muchimiro che bamboo nhungirwa kana saplings. Izvi zvinonyanya kushandiswa semuriwo weasparagus.
• Bamboo rice imbeu yemushenjere. Kunyangwe zvisina kujairika semabukira, aya akakodzerawo kudyiwa. Zvisinei, mupunga hauwanzokohwewa, kureva kuti mushure menguva yekutumbuka.
• Iwe zvino unogona zvakare kuwana bamboo tii mune mamwe zvitoro zvetii. Izvi zvakagadzirirwa kubva kumashizha emushenjere, ayo anogona kuzowanikwa muzvitoro nenzira yetiyi yemiti.

Zvokudya zvinovaka muviri - Bamboo inoita kuti uve mutano

Sezvatotaurwa, haasi ese marudzi e bamboo akakodzera kudyiwa. Asi iwe unofanirwawo kungwarira paunenge uchigadzira. Nekudaro, zvakawanda zvakanaka zvivakwa zvinonziwo bamboo.

• Paunenge uchiigadzira, zvakakosha kuti ubike nhungirwa kana mashizha usati wadyiwa. Mbishi ine zvinhu zvinovava uye muchetura hydrocyanic acid glycoside.
• Bamboo tii inoda kutorwa sechikafu chepamusoro uye ine hutano hwakanyanya nekuda kwehupamhi hwayo hwesilica, iyo inosimbisa immune system. Yakatove yakaratidza kuti ine anti-inflammatory effects payunivhesiti muIndia, pamwe chete nemigumisiro yakanaka pakudya uye kupisa mafuta.
• Bamboo inewo mapuroteni akawanda, asi yakaderera mumafuta nemakoriyori uye nekudaro inoonekwa semuriwo wekudya wakakodzera. Bamboo miriwo zvakare yakanakira vane chirwere cheshuga, sezvo vasingapi chero macarbohydrates.