John Myers
Indonesian Tempeh Cuisine: Gwaro reKuongorora
Indonesia inyika yeSoutheast Asia inozivikanwa nekudya kwayo kwakasiyana. Imwe yendiro yakakurumbira munyika ndeye tempeh, keke rakaviriswa resoya bhinzi rave riri chikafu cheIndonesian cuisine kwemazana emakore. Icho chinhu chinoshandiswa zvakasiyana-siyana chinogona kushandiswa mundiro dzakasiyana-siyana, kubva pakudya kwechiIndonesian kusvika kumazuva ano, mabikirwo emiti. Muchinyorwa chino, tichaongorora nyika yeIndonesia tempeh cuisine, kusanganisira nhoroondo yayo, kudya kunovaka muviri, madhishi echinyakare, uye mazano emazuva ano ekubika.
Chii chinonzi Tempeh uye Inogadzirwa Sei?
Tempe chikafu chechinyakare chekuIndonesia chinogadzirwa nesoya beans yakaviriswa. Maitiro ekugadzira tempeh anosanganisira kunyura soya beans, kubika, uye wobva wasanganisa nemhando yakakosha yekuumbwa inonzi Rhizopus oligosporus. Musanganiswa wacho unozosiiwa kuti uvirise kwemaawa 24-48, panguva iyo mold inosunga soya bhinzi pamwe chete kuti iite kusimba kwakafanana nekeke. Mhedzisiro yacho chikafu chakapfuma, chine nutty-flavored iyo yakakura muprotein uye zvimwe zvakakosha zvinovaka muviri.
Tempeh inogonawo kugadzirwa kubva kune dzimwe bhinzi, senge chickpeas, nyemba, kana bhinzi nhema. Mamwe mabikirwo anosanganisirawo zviyo, zvakaita semupunga kana bhari, kugadzira kunhuhwirira kwakanyanya. Maitiro ekugadzira tempeh ari nyore, asi anoda kunyatsotarisisa kutonhora uye hunyoro kuve nechokwadi chekuti mold inokura zvakanaka. Tempeh inowanikwa zvakanyanya muIndonesia uye zvakare iri kuwana mukurumbira mune dzimwe nzvimbo dzepasi seane hutano, chirimwa-based protein source.
