in Recipes

Fennel uye Pineapple Salad neRadiccio

5 kubva 2 mavhoti
Total Time 20 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 397 kcal
Mukati show

Ingredients
 

  • 2 Fennel itsva
  • 1 diki Radicchio itsva
  • 1 Chitubu hanyanisi
  • 50 g Walnuts
  • 6 zvimedu Pineapple yakakangwa
  • 150 ml Ndiri yogati
  • 1 tbsp Mustard pakati inopisa
  • 1 tsp Maple syrup
  • 2 tbsp White balsamic vhiniga
  • 1 tbsp Linseed mafuta
  • 1 tsp Hot paprika powder
  • munyu
  • Mhiripiri yakasviba kubva paguyo
  • Muto weremoni uchangosvinwa

Instructions
 

  • Shambai fennel, gadzirai uye bvisa gunde. Cheka zvakanaka fennel greens woisa mundiro yekupfekedza. Cheka magirobhu efennel kuita zvidimbu zvitete. Cheka radiccion, geza uye wobva waomesa. Cheka pineapple zvimedu muzvidimbu zviduku, wedzera imwe yejusi kubva kune zvakachengetedza kusvika kune yekupfeka. Zvinenge kucheka walnuts, cheka anyanisi echitubu muzvindori zvakanaka. Isa zvinhu zvose mundiro yesaladhi.
  • Sakanidza soy yoghurt, mustard, vhiniga, mafuta uye sirasi yemepu mumucheka wakapfava, mwaka ne paprika, ndimu uye munyu uye mhiripiri uye sanganisa nesaladhi.
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Kubatira: 100gCalories: 397kcalCarbohydrate: 9.4gMapuroteni: 6.5gMafuta: 37g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.


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