Kuvirisa Cauliflower: 3 Zvinonaka Variants

Kuvirisa koliflower nenzira yechinyakare

Panguva yekuvirisa, chikafu chinosanganiswa netupukanana tusingaoneki seyeast, mabhakitiriya akanaka, kana mold uye anochengeterwa mhepo. Somugumisiro, ma microorganisms anowedzera, uye makabhohaidhiretsi anoshandurwa kuva lactic acid. Mugumisiro wacho inzvimbo ine acidic umo utachiona hunokuvadza husingagoni kubudirira. Kabheji harina kuchengetedzwa chete asi chikafu chinoshanduka mukugadzirwa, kuravira, uye kukosha kwekudya uye inonyanya nyore kugaya.

• Nekuvirisa kwekirasi, unoda koliflower, magiramu makumi mana emunyu, nemvura.
• Cheka koliflower yakashambwa kuita maruva madiki.
• Muchikamu chinotevera, bvisa magiramu makumi mana emunyu mune imwe litre yemvura kune brine. Isai florets muchirongo chinovirisa kana jam uye muzadze nebrine kusvikira pane inenge inch yenzvimbo yakasununguka kumusoro.
• Siya chirongo chakavharwa mukicheni pane tembiricha yekamuri kwemazuva mashanu kusvika manomwe ekutanga. Zvadaro koliflower inopinda mufiriji. Isiye imomo kwemavhiki maviri kusvika matatu.
• Koliflower yakaviriswa icharamba iri mufiriji kwemwedzi mishoma.

Yakaviriswa kabichi nemakarotsi

Muchikafu ichi, cauliflower inowana rubatsiro kubva kumakarotsi nemashizha emazambiringa.

• Kune girazi, unoda cauliflower, makarotsi maviri kusvika matatu, shallots maviri, mashizha akawanda emazambiringa, uye mashupuni maviri emunyu nemvura.
• Shambai koliflower uye mucheke mudiki florets. Dzvora makarotsi uye mucheke kuita zvidimbu. Peel uye cheka shallots.
• Isa miriwo mugirazi pamwe chete nemashizha emuzambiringa.
• Sakanidza munyu nemvura. Huwandu hwemvura hunofanirwa kuenderana nehuwandu hwekuzadza kwegirazi.
• Nhanho inotevera ndeyokudira brine pamusoro pemiriwo. Ivhara chirongo zvakasimba uye uisiye munzvimbo ine rima, inotonhorera kwemazuva mashanu kusvika manomwe.
• Mushure maizvozvi, unogona kuedza. Kana iyo cauliflower yakaviriswa inonaka zvakanyanya, isiye mamwe mazuva matatu kusvika mashanu.
• Iwe unofanirwa kuchengetedza iyo yakaviriswa kabichi mufiriji. Inogara ikoko kwemwedzi yakati wandei.

Koliflower ne curry

Iyi resipi inopa imwe yakasarudzika - cauliflower yakaviriswa ine curry uye chili.

• Pagirazi hombe, unoda konifurawa, maspuni maviri ehupfu hwecurry, pinch yechiri, mana clove yegariki, maspuni maviri emunyu, nemvura.
• Padanho rekutanga, patsanura cauliflower yakashambidzwa zvakare mumaruva uye uise muhari. Zadza mapanga negariki clove, munyu, curry, uye chili.
• Girazi racho zvino razadzwa nemvura ine munyu. Siya imwe nzvimbo kumusoro kuti irege kufashukira.
• Isa chirongo chakavharwa munzvimbo inotonhorera, ine rima kwemazuva mashanu kusvika manomwe. Kuti uwedzere kunhuhwirira, unogona kusiya kabichi kuti ivirise kwemavhiki maviri.