John Myers
Mukati
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Ingredients
- 330 g Rolls, mukanyiwa musherufu inotonhora (roll)
- 200 g Ground nyama yemombe
- 100 g Tomato
- 60 g Cucumber
- 100 g Onion
- 60 g Iceberg lettuce
- 80 g Cheese
- 60 g Mayonnaise
- 10 g sosi
- 10 g Mustard
- munyu
- mhiripiri
- 1 PC. Ezai yolk
- 25 ml mukaka
- Sesame mbeu
Instructions
- Preheat oven kusvika 200 ° C (ndine chete pamusoro uye pasi kupisa). Isa nyama yakagochwa nemunyu uye mhiripiri uye gadzira 4 flat, zvimedu zvakatenderera (burger patties) uye fry brown kumativi ese.
- 2 Cherai zvidimbu zvebun zvimedu uye mugozvigovera kune mamwe mana kuitira kuti zvidimbu zvina zviitwe. Bvisa zvimedu zvehupfu muchimiro chakatenderera (anenge 4 cm muhupamhi).
- Cheka gaka, matomatisi nehanyanisi kuita zvidimbu zvitete. Sanganisa mayonnaise, ketchup nemasitadhi mumuto (wedzera sip diki yemukaka kana zvichidikanwa) uye mwaka nemunyu uye mhiripiri (kana kuravira).
- Zvino vhara mukanyiwa wakakungurutswa nenzira isiri iyo sebhaga ine muto, hanyanisi, matomatisi, gaka, chizi, 1 minced nyama patty uye iceberg lettuce imwe neimwe, ichingovhara nechepakati sezvo bun richiri kufanira kuvharwa. (Pakupedzisira inoshandurwa nenzira isiriyo). Ehe, iwe unogona zvakare kushandisa zvimwe zvinongedzo, zvinoenderana nekuravira kwako, ingoita shuwa kuti haina kuwanda kuitira kuti iwe ugone kuisa roll yakatenderedza kuzadza uye kuvhara.
- Zvino rovai mukanyiwa kumativi ose pamusoro pekuzadza kuitira kuti iwedzere zvishoma, kuti mipumburu ivhare zvakanaka uye ishandure kuitira kuti "kuvhara" iri pasi.
- Isa mipumburu patireyi. Sanganisa mazai evha nemukaka, shandisai mipumburu nayo uye musasa nemhodzi yesame. Bika pa 200 ° C kwemaminitsi anenge 20-25 kusvika kune goridhe.
udyo
Kubatira: 100gCalories: 176kcalCarbohydrate: 2.1gMapuroteni: 9.1gMafuta: 14.7g
