John Myers
Mukati
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Ingredients
Beef fillet
- 1,5 kg Beef fillet
- Rosemary
- Thyme
- Garlic
- Butter
béarnaise muto
- 2 cl Waini yakachena
- 2 tbsp Herb vhiniga
- 1 Sharot
- 2 Matavi Tarragon
- 4 Mhiripiri
- 3 Ezai yolk
- 150 g Cold butter
Fani mbatatisi
- 10 Mbatata yakakura
- 100 g Herb butter
Vegetable spaghetti
- 3 Zucchini
- munyu
- mhiripiri
- Butter
Instructions
Beef fillet
- Geza fillet yemombe, woomesa uye vacuum chisimbiso pamwe chete nemasprigs erosemary uye thyme.
- Kupisa sous vide mudziyo (mvura yekugeza) kusvika kumvura tembiricha 56 ° C. Kana tembiricha yasvika, rega vacuum bag inyure mumvura yekugezera kwemaawa maviri kusvika mashanu.
- Wobva wapisa bhata rakajekeswa pamwe chete nerosemary, thyme negariki mupani uye tsvaga nyama yakabikwa kune rumwe rutivi kwemaminitsi matatu.
béarnaise muto
- Uya newaini, vhiniga, 1 sprig ye tarragon, shallot yakagurwa, piniki yemunyu uye yakapwanyika peppercorns kusvika kumota mune pani duku, kuderedza kupisa uye kuderedza mvura kusvika 3 tbsp.
- Simbisa kuderedzwa mundiro yakaonda-yakakomberedzwa uye bvumira kutonhora.
- Wedzera mazai yolks kuti chilled rutapudzo uye whisk newhisk pamusoro inopisa mvura kugeza (approx. 3 maminitsi) kusvikira musanganiswa anova frothy.
- Wedzera bhotela muzvikamu paunenge uchikurudzira. Kana iyo bhotela yakawedzerwa mumvura, haifaniri kunge yakanyanya kupisa! Natsa muto ne tarragon kuravira.
Fani mbatatisi
- Preheat oven kusvika 180 ° C.
- Peel mbatatisi uye ucheke kuita fan shape nebanga rakapinza.
- Isa foil yekubikira pawaya rack, tambanudza mbatatisi kumusoro, mwaka nemunyu, bhura nehafu yebhata yemiriwo uye gadzira kwemaminitsi makumi mana. Zvadaro bhura pamwe nemamwe bhotela uye gadzira mamwe maminetsi makumi matatu.
- Nguva isati yapera, wedzera imwe grill kupisa kusvikira mbatatisi yatsvukira.
Vegetable spaghetti
- Dzvora zucchini uye ucheke mu spaghetti ine spiral cutter. Zviise mubhotoro kusvikira zvasimba kusvika pakuruma. Kuravira munyu uye mhiripiri.
udyo
Kubatira: 100gCalories: 187kcalCarbohydrate: 0.1gMapuroteni: 17.8gMafuta: 12.7g
