in Recipes

Hove Ragout muDill Sauce

5 kubva 5 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 164 kcal
Mukati show

Ingredients
 

  • 500 g Cod fillet
  • 3 tbsp Butter
  • 3 tbsp Kukura
  • 1 kapu ruomba
  • 400 ml. Muriwo muto
  • 100 ml Waini yakachena
  • 1 bunch Dhiri
  • munyu
  • mhiripiri

Instructions
 

  • Cheka hove mumakumbo makuru, sauté muchidimbu mubhotela, bvisa uye uise parutivi.
  • Isai hupfu mubhotela, deglaze nemashizha, waini uye cream uye uuye kumota.
  • Cheka dhiri kuita zvidimbu zvidiki, wedzera kune muto, wedzera munyu uye mhiripiri uye simmer kwemaminitsi 2-3, dzorera hove mumuto, vhara chivharo uye pamusoro pekupisa kwakadzika (usaite kuti ibike zvakare) imwe 5 Rega zvinyukire kune min.
  • Shumira hove ragout ne mbatata yakabikwa.
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udyo

Kubatira: 100gCalories: 164kcalCarbohydrate: 7.5gMapuroteni: 10.7gMafuta: 9.2g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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