John Myers
Mukati
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Ingredients
saladi
- 100 g Girazi noodles
- 3 Garlic clove, yakagadzirwa zvakanaka
- 2 tbsp Sosi sosi
- 1 Mini cucumber, yakanyungudutswa uye grated
- 2 Pakati Tomate, de-stemmed uye gomba uye akacheka mudiki cubes
- 1 Tsvuku Paprika, yakashambidzwa, yakanyungudutswa uye yakagadzirwa zvakanaka
- 1 Fennel girobhu, grated
- 3 Anyanisi echitubu, cheka kuita zvindori zvitete
- 2 Tsvuku Chili pepper, akacheka muzvindori zvakanaka - nembeu
- 1 Lime, zest uye juice
- 1 bunch Coriander, yakagurwa
- 50 g Pasi, nzungu dzakakangwa
- uchi
- munyu
- Mhiripiri yakasviba kubva paguyo
Tempura prawns
- 1 zai
- 150 g kuti shrimp
- 0,5 tsp munyu
- 100 g Upfu hwegorosi
- 100 g Chikafu starch
- 1 packet Poda yekubheka
- 125 ml Ice mvura
Instructions
saladi
- Scald the glass noodles nemvura iri kufashaira, siya kuti zvikwire kwemaminetsi gumi nemashanu, wozobvisa (sefa) woisa mundiro wocheka saizi nechigero. Wedzera soy muto uye grated garlic uye sanganisa zvose zvakanaka.
- Zvino wedzera miriwo yose uye funganisa zvakanaka. Uyezve wedzera lime zest uye muto wose weraimu uye sanganisa, nguva neuchi, munyu uye pepper. Uye ita kuti inyura mufiriji kweinenge maawa mana, kana zviri nani husiku.
Tempura prawns
- Sakanidza hupfu, starch uye kubika poda zvakanaka. Rova zai mundiro wosanganisa zvakanaka nemunyu. Iye zvino wedzera hupfu uye mvura inotonhora yechando uye simbisa zvose muhupfu hwakatsetseka. Rega mukanyiwa ugare kwemaminitsi makumi matanhatu, kana yakanyanya kukora, wedzera imwe mvura inotonhora-inotonhora.
- Pisa mafuta muhari yakadzika kana mupoto (madhigirii 180), dhonza prawns kuburikidza nebatter uye wakadzika-fry kusvikira ndarama yakatsvuka uye wobva waanyura pamapepa ekicheni.
pedza
- Bvisa saladhi kubva mufiriji kwemaminitsi makumi matatu usati washumira, mwaka kuti uravire zvakare uye peta mucoriander yakagurwa uye wozoshumira nemaprawn womwaya nenzungu pasi.
udyo
Kubatira: 100gCalories: 182kcalCarbohydrate: 37.7gMapuroteni: 4gMafuta: 1.5g
