John Myers
Mukati
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Ingredients
- 500 g Beef goulash
- 100 g Nguruve goulash
- 2 Piece Diced onion
- 2 Piece Diced garlic cloves
- 75 g Diced nyama yenguruve dumbu
- 1 mupuni Sweet paprika
- 1 teaspoon Hot mhiripiri
- 3 Piece Tomate, akachekwa, akachekwa uye akachekwa
- 1 Piece Pepuru tsvuku
- 1 Piece Pepuru yero
- 1 mupuni Kukura
- 250 g Sliced howa
- 1 mupuni Paprika-Spice-Cream
- 75 Mamiriyoni Port waini
- 500 ml Meatsoup
- 2 mupuni Nyanya nyanya
- 2 mupuni mafuta
- 2 zvipunu zvakaunganidzwa parsley yakagurwa zvakanaka
- 2 Piece Bay mashizha
- 8 inodonha Piri Piri Chili Oil
- 1 pinch yakanaka kumini
- Gungwa remunyu kubva paguyo
- Mhiripiri yakasviba kubva paguyo
Instructions
- Shamba uye uomesa nyama uye ucheke mu approx. 2 x 2 cm zvimedu. Gadzirai hanyanisi uye garlic uye mucheke mu cubes. Geza mhiripiri, gadzira uye ucheke kuita zvidimbu. Peel wochekerera matomatisi wocheka kuita zvidimbu.
- Sveta uye wogocha diced nyama yenguruve dumbu, bvisa kubva pani uye uise mune inononoka cooker. Mumafuta akashandurwa edumbu renguruve, tsvaira hanyanisi negariki, bvisa uye uise mubiki anononoka. Pfupikisa zvimedu zvenyama mune inopisa mafuta / mafuta, zvibvise uye uise mubiki anononoka.
- Sanganisa poda yepaprika nehupfu uye udururire pamusoro pezvakagadzirwa zvekare mubiki anononoka uye sanganisa zvose zvakanaka. Sanganisa paprika spice cream >> newaini yechiteshi, wedzera uye sanganisa.
- Wedzera nyama yemombe pani kuti utore zvinonhuwira zvakakangwa, wedzera tomato paste uye fambisa. Isa zvimedu zvematomatisi mubiki anononoka uye sanganisa zvose pamwe chete. Wedzera howa uye pepper uye udururire nyama yenyama pamusoro payo, funganisa zvose pamwe chete. Paridza parsley pamusoro, wedzera bay mashizha uye sanganisa
- Iye zvino gadzirai chinhu chose nekumini, munyu, mhiripiri uye piri piri chili mafuta >> kuravira, simbisa zvakare uye isa chivharo.
- Iye zvino regai mubiki anononoka amire pakadzika kwemaawa masere. Nekuda kwekupisa kwekupisa kwekubika, zvimisikidzo zvinokura zvinonaka, zvine hushamwari hwevhitamini uye nyama inoparara mumuromo. *** Hongu iwe unogonawo kuisiya ichibikwa zvakanaka. ***;)
- Zvichida kukora muto zvishoma, zvichienderana nekuravira kwako. Ravira zvakare! Kuti ushumire, unogona kuwedzera kamu cream kana creme fraiche kuti toravira.
- Kudya kwakanaka !!! Bom Apetite !!!
udyo
Kubatira: 100gCalories: 192kcalCarbohydrate: 4.3gMapuroteni: 9.5gMafuta: 14.5g
