John Myers
Mukati
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Ingredients
Chikafu chemuriwo:
- 1 Kg Mbatata (matatu)
- 2 tsp munyu
- 2 tsp Ground turmeric
- 800 g Karoti
- 400 g Celery / yakachekwa 310 g
- 300 g Leek
- 100 g 1 parsnip
- 200 g 3 hanyanisi
- 4 Piece Garlic mavhavha
- 1 Piece Ginger approx. 20 g
- 1 tsvuku tsvuku mhiripiri
- 2 tbsp Oiri yezuva
- 2,5 f liter Vegetable stock (3 pakarepo stock cubes, 10 g imwe neimwe)
- 3 tbsp Maggi wort
- 1 tbsp munyu
- 1 tbsp Rima soy muto
- 2 tsp Mild curry powder
- 1 tsp Mhiripiri ine ruvara rwepasi
- 1 mukombe mukuru Yakachekwa parsley
Mettballs: (44 zvidimbu!)
- 500 g Nyama yemombe
- 1 bun kubva nezuro
- 100 g 1 Onion
- 1 Egg
- 2 tsp munyu
- 1 tsp Sweet paprika
- 1 tsp Mild curry powder
Shumira:
- Parsley yekushongedza
Instructions
Chikafu chemuriwo:
- Shambai katatu, gadzirai mumvura ine munyu (1 teaspoon munyu) pasi neturmeric (1 teaspoon) kwemaminitsi makumi maviri, dhonza uye bvisa. Pera makarotsi nepeeler, cheka kureba uye cheka diagonally. Chenesa celery, tanga wacheka kuita zvidimbu uye wozoita madhaimondi madiki. Pera parsnip ne peeler, cheka kureba kuita mitsetse uye cheka diagonally. Geza uye geza riki, patsanura kureba uye cheka kuita zvindori, peel uye ucheke hanyanisi. Peel uye dice garlic cloves uye ginger. Geza/chekerera mhiripiri, wogeza wochekeresa. Pisai mafuta ezuva (20 tbsp) muhombe huru uye fry miriwo (garlic clove cubes + ginger cubes + chili pepper cubes, onion cubes, zvidimbu zvekarrot, celery lozenges, leek rings uye parsnip slices) nesimba. Deglaze / dururira mumudziyo wemiriwo (2 malita). Fukidza nemunyu (2.5 tsp), rima soy muto (1 tsp), Maggi seasoning (1 tbsp), mild curry powder (3 tsp) uye pasi pepirepiti (2 tsp). Bika zvese nevhavha yakavharwa kwemaminitsi makumi maviri nemashanu. Pakupedzisira peta parsley yakagurwa.
Mettballs:
- Panguva ino, gadzirira nyama dzenyama. Isai mipumburu mumvura uye mosvina zvakanaka. Pera hanyanisi wocheka zvakanaka. Isa zvese zvinongedzo (500) nyama yemombe, 2 yakasvinwa rolls, onion cubes, 1 zai, 2 maspuni munyu, 1 teaspoon inotapira paprika uye 1 teaspoon mild curry powder) mundiro uye sanganisa / kanda zvakanaka nemaoko ako. Gadzira nyama diki nemaoko akanyorova. Heino: 44 zvidimbu!
Hari yemiriwo ine moyo ine mabhora egungwa:
- Cheka hafu yejacket mbatatisi katatu kana, zvichienderana nehukuru, zvigadzike uye uzviise mupani nenyama. Rega zvinhu zvose zviputire 5 - 6 maminitsi uye ushumire inopisa, yakashongedzwa neparsley.
