John Myers
Nhanganyaya yeghee muNepali cuisine
Ghee, inozivikanwawo seyakajekeswa bhotela, chinhu chine mukurumbira muNepali cuisine. Inogadzirwa nekuparadzanisa zvimedu zvemukaka nemvura kubva mubhota, zvichikonzera mafuta akachena uye anonaka. Ghee inoshandiswa zvakanyanya mukubika uye inozivikanwa nekupfuma kwayo, nutty kuravira uye kunhuhwirira. Inoonekwa sechikafu chikafu mudzimba dzeNepali uye chinhu chakakosha mundiro dzakasiyana dzechinyakare.
Zvokudya zvechinyakare zvakagadzirwa neghee muNepal
Ghee inoshandiswa mumidziyo yakawanda yechiNepali, ichiwedzera kunaka uye hupfumi kune chikafu. Imwe yendiro dzakakurumbira dzakagadzirwa neghee ndiDal Bhat, chikafu chikuru chemupunga uye muto wenyemba. Ghee inowedzerwa kune soup kuti iwedzere kunaka uye hupfumi. Ghee inoshandiswawo mukugadzira masiwiti echinyakare, akadai seLaddoo, chinotapira chinenge bhora chinogadzirwa neupfu, shuga, uye ghee. Uye zvakare, inoshandiswa kugadzira zvakasiyana siyana zvakakangwa, senge Samosas uye Pakoras.
Kumwe kushandiswa kwakakurumbira kweghee kuri kugadzira dhishi repadivi, Achar. Achar inonhuhwirira uye inotapira pickle yakagadzirwa nemiriwo yakasiyana, michero, uye zvinonhuwira. Ghee rinoshandiswa mukugadzira Achar sezvo richibatsira kusanganisa zvinonhuwira zvakaenzana uye kudzivirira magaka kubva pakuora. Ghee inoshandiswawo mukugadzira ndiro yakakurumbira, Momos. Momos madumplings ane steamed akazadzwa nenyama kana miriwo yekuzadza. Ghee inoshandiswa kupfekedza mukanyiwa usati wapisa kudzivirira madumplings kuti asanamatira kune mumwe nemumwe.
Hutano hunobatsira hwekushandisa ghee mukubika kweNepali
Ghee inonyatsozivikanwa nekuda kwehutano hwayo, sezvo iri yakanaka sosi yemafuta ane hutano uye zvakakosha zvinovaka muviri. Iine mavhitamini A, D, E, uye K, ayo akakosha pakuchengetedza ganda rine utano, maziso, uye mapfupa. Ghee zvakare yakapfuma mu butyric acid, iyo inobatsira mukugaya. Iyo inozivikanwawo kuwedzera kusadzivirirwa, kuderedza kuzvimba, uye kubatsira mukurasikirwa.
Mukupedzisa, ghee chikamu chakakosha cheNepali cuisine, inowedzera kunaka uye hupfumi kune echinyakare ndiro. Hutano hwayo hunobatsira hunoita kuti ive chinhu chakakurumbira mukubika. Ghee chinhu chakasiyana-siyana chinogona kushandiswa mundiro dzakasiyana-siyana, kubva pakudya kwechinyakare kusvika kumasiwiti uye masvutugadzike. Kunhuhwirira kwayo kwakasiyana uye kunhuhwirira kunoita kuti ive-inofanirwa kuve nayo mumhuri yese yeNepali.
