Yakawanda Sei Mvura Yekunwa Zuva Munguva Yekupisa Wave uye Zvekudya

Vamwe vanhu vanofanirwa kunwa isingasviki malita maviri emvura pazuva, akadaro cardiologist. Izvo zvave kuzivikanwa kuti yakawanda sei mvura vanhu vane mwoyo yakakomba uye avo vasina iyo vanofanira kunwa zuva panguva yekupisa. Yakawanikwa zvakare kuti chii chinofanira kuwedzerwa pakudya mukupisa.

Avo vane mwoyo kukundikana vanofanira kunwa rita nehafu yemvura pazuva, Russian cardiologist akati. Maererano naye, vanhu vasina kukanganisa kwakanyanya kwemoyo vanofanira kunwa imwe nehafu kusvika kumamita maviri emvura pazuva.

Chiremba akacherechedza kuti panguva yekupisa, muviri unorasikirwa kwete nemvura chete asiwo mineral elements yakadai se magnesium ne potassium. Panyaya iyi, chiremba akarayira kuwedzera kune kudya chimwe chinhu chine zvicherwa izvi - miriwo, michero, maruva, mbeu, nzungu, uye mvura yemaminerari.

Pakutanga zvakashumwa kuti kunwa kwezuva nezuva kwemvura kune munhu mukuru mumamiriro ekunze anopisa uye pamazuva ekushanda kwemuviri kunofanira kuverengwa uchishandisa maitiro e 40 ml pa 1 kg yehuremu hwemuviri.

Zviratidzo zvinotevera zvinogona kuratidza kukundikana kwemoyo:

• Kuzvimba kwemakumbo;
• Edema yemapapu;
• Kuzvimba kwedumbu remudumbu;
• Kuneta;
• Kutadza kufema;
• Kukosora.