John Myers
Gadzirira bulgur - inoshanda sei?
Nzira yakanakisisa yekugadzirira bulgur ndeyekunyura mumvura inopisa ine munyu kana muto. Kuno kuGermany, durum gorosi inonyanya kupiwa isati yabikwa. Izvi zvinoreva kuti hapana chikonzero chekubika bulgur kana kuterera kune yakatarwa nguva yekubika. Nguva yekuzvimba inosiyana Yakanaka-grained bulgur inozvimba mumaminitsi manomwe, nepo coarse-grained musiyano inotora pakati pemaminitsi makumi maviri nemakumi maviri nemashanu. Munguva iyi rinosvika kanenge kaviri kusvika katatu kuwanda kwayo. Naizvozvo, zviri nani kugara uchishandisa mudziyo wakakura zvakakwana. Wonatsa zviyo nebhota shoma kana mafuta emuorivhi kana kushandisa nhanho-nhanho resipi kugadzirira inonaka bulgur saladhi ne feta, semuenzaniso.
Gadzirira Couscous - Inoshanda sei?
Gadzirira couscous sezvinotevera: Uya nemvura ine munyu kumota (kana neimwe nzira shandisa muto), bvisa saucepan kubva pakupisa, wedzera couscous uye rega izvimbe, yakavhara, kwemaminitsi mashanu. Huwandu hwemvura uye nguva chaiyo yekuzvimba inogona kuwanikwa papakeji. Wobva wasimudzira bhotoro nemafuta omuorivhi wobva wafuridzira zvese neforogo. The couscous inogona kupihwa ichidziya nemuriwo wakabikwa, chickpies, uye nyama (huku, nyama yemombe, kana gwayana) kana hove. Kana yatonhodzwa, unogona kuishandisa kugadzirira couscous saladhi, iyo inofamba zvakanaka nemadomasi, zucchini, maarumondi, uye maruva matsva.
Kugadzirira couscous uye bulgur sedivi rendiro: matipi uye matipi
Sezvo couscous uye bulgur inogona kugadzirirwa pasina kubika, zviyo zvakakosha sechikafu chekudya chemiriwo kana nyama yakadai sehuku kana gwayana. Zano: Bulgur uye couscous hazvina kunaka, saka inzwa wakasununguka kuisa zviyo sezvaunoda.
Nechinyakare, couscous inoiswa muchimiro chekoni pakati pendiro uye ndiro dzeparutivi dzakarongwa dzakatenderedza.
Pakati-zviyo, bulgur inoshanda zvakanaka sekuzadza, semuenzaniso mune mavara mapepper. Sesaladhi, bulgur inonyanya kuzivikanwa se tabbouleh. Zvakanakisisa kushandisa fine-grain bulgur nokuda kweizvi. Kutaura nezvekumabvazuva: Zviyo zvegranular zvinonaka uye zvakanatswa sekibbeh - mabhora enyama, anobva kukicheni yeLebanon, akanaka zvisingadzivisiki. Recipe yedu inokuratidza nzira yekugadzira iyi gwayana uye bulgur dish isingasviki awa!
PS: Unogona zvakare kugadzirira bulgur sekosi huru. Semuenzaniso, edza miriwo yedu bulgur pani: inonaka, inonaka - uye patafura mumaminitsi makumi mana nemashanu.
Ndeupi musiyano uripo pakati pebulgur uye couscous?
Couscous grated semolina yegorosi, mapfunde kana bhari: yakanyoroveswa, yakakungurutswa kuita mabhora madiki, yakabikwa uye pakupedzisira yakaomeswa. Bulgur, kune rumwe rutivi, inogadzirwa kubva durum gorosi. Mbeu dzinopisa, dzakaomeswa mudanho rinotevera uye dzocheka kuita zvidimbu zviduku. Zvikafu zviviri izvi zvine zvakafanana kuravira kwakati nutty uye kugadzirira kuri nyore. Kufanana nebulgur, couscous muGermany inowanzotengeswa isati yabikwa. Pamba iwe unongofanira kurega semolina ichizvimba. Verenga zvakare mabikirwo emupunga uchishandisa nzira yekuzvimba.
