John Myers
Mukati
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Ingredients
Indian chicken breast fillet curry mune wok:
- 500 g Chicken breast fillet
- 1 Red bhero mhiripiri approx. 150 g
- 1 bunch Spring hanyanisi approx. 100 g
- 1 Mango 500 g / yakacheneswa approx. 300 g
- 4 tbsp Oiri yezuva
- 1 tsp Ground coriander
- 1 tsp Mild curry powder
- 4 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 2 Garlic mavhavha
- 1 tsp kumini
- 1 tsp Ground turmeric
- 0,5 tsp Cayenne mhiripiri
- 100 g Kirimu yakaputirwa
- 200 g Yogati yakasikwa
- 2 tbsp Coriander TK
- 1 tsp Mild curry powder
- 4 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
Jasmine Rice:
- 250 g Jasmine mupunga (mupunga unonhuhwirira)
- 450 ml Mvura
- 1 tsp munyu
Instructions
Indian chicken breast fillet curry mune wok:
- Chenesa / bvisa fillet yehuku, geza uye ucheke kuita cubes. Geza uye suka mhiripiri uye ucheke kuita madhaimondi madiki. Chenesa uye ugeze maekisi echitubu uye ucheke diagonally muzvindori. Dzvora mango, bvisa pulp kubva padombo uye dhayi. Pisa mafuta ezuva (4 tbsp) muwoki, fry the chicken breast fillet cubes nesimba uye uise kumucheto kwewoki. Wedzera miriwo (diced paprika, diced mango uye spring onion zvindori) uye sauté / kumutsa-fry. Gwira necoriander (1 teaspoon), mild curry powder (1 teaspoon), coarse sea salt kubva paguyo (4 big pinch), 2 clove yegariki (yakatsikirirwa nemuchina wekudhinda), mwaka wecayenne pepper (½ teaspoon) uye deglaze ne kamu cream (100 ml) / dururira. Isa mu yoghurt (200 g) uye simmer / kubika kwema 7 - 8 maminetsi ane chivharo. Pakupedzisira peta mucoriander (2 maspuni akaomeswa) uye mwaka nehupfu hwecurry (½ tsp) uye munyu wakakora wegungwa kubva paguyo (mapini mana makuru).
Jasmine mupunga_
- Uya nejasmine mupunga (250 g) kumota mumvura (450 ml) nemunyu (1 teaspoon), fambisa zvakanaka uye ubike nevhavha yakavharwa pane yakadzika tembiricha yekuisa kwemaminitsi makumi maviri.
Shumira:
- Shandisa funnel kuti uise mupunga pamahwendefa, wedzera Indian chicken breast fillet curry mune wok uye ushumire.
