John Myers
Mukati
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Ingredients
- 600 g Hokkaido nhanga
- 1 PC. Onion
- 1 PC. Kuvhara garlic
- 2 cm Ginger
- 2 tbsp Ghee kana kokonati mafuta
- 3 tsp Indian curry paste
- 400 ml Kokonati mukaka
- 500 ml Muriwo muto
- Munyu pepper
- 2 tbsp Brown yemasitadhi mbeu
Instructions
- Nyora nhanga woichekerera zvishoma. Peel uye cheka ginger, hanyanisi uye garlic. Pisa ghee mupoto hombe woisa hanyanisi negariki mairi. Wedzera nhanga, ginger uye curry paste uye fry muchidimbu.
- Deglaze nemukaka nemukokonati uye simmer yakavharwa kwemaminitsi gumi nemashanu kusvika nhanga yapfava. Puree soup neruoko blender kune inodiwa kuenderana uye kurunga nemunyu uye mhiripiri.
- Kugocha mhodzi yemasitadhi muchidimbu mupani isina mafuta kusvikira yanhuwa uye kuputika (chenjerera: mhodzi dzinogona kusvetuka ;-)) uye wozosasa pamusoro pemuto wapera.
- Zvose zvingwa zveIndia kana flatbreads zvinofamba zvakanaka nazvo. Kana uchida, iwe unogona kuwedzera dollop yekisiki yakashapa, kirimu yakashapa kana yoghuti kune sopu.
udyo
Kubatira: 100gCalories: 19kcalCarbohydrate: 2.3gMapuroteni: 0.6gMafuta: 0.8g
