John Myers
Mukati
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Stevia - chii ichocho?
- Stevia inowanikwa kubva kune stevia chirimwa, inozivikanwawo semuriwo unotapira kana huchi herb.
- Chirimwa ichi chinonyanya kuwanikwa muSouth America, semuenzaniso muBrazil neParaguay.
- Iko kuravira kwechisikigo kwechirimwa kwakasimba kutapira nekutevera kwe licorice.
- Munguva yekugadzirwa kwe stevia, zvikamu zvinotapira zvakaparadzaniswa uye zvinogadziriswa kuita upfu.
- Hupfu hunotapira ka300 pane shuga uye hauna macalorie. Yakabvumidzwa muEU pakupera kwe2011.
Stevia Hutano Here?
- Stevia ine mukurumbira wekuva neutano hwakanyanya kupfuura shuga. Mushure mezvose, haina makorikori uye inoshandiswa mune yakanyanya kuderera doses.
- Vatsvagiri kubva kuRady Faculty yehutano Sayenzi paYunivhesiti yeManitoba parizvino vakaongorora zvidzidzo makumi matatu nenomwe zvezvinotapira senge stevia.
- Izvi zvinoratidza kuti hapana chinongedzo pakati pekuonda uye kutsiva shuga ne stevia.
- Kuedza pamakonzo kwakaratidza kuti zvinotapira senge stevia, seshuga, zvinotungamira kuwedzera mazinga eglucose uye nekudaro zvinowedzera njodzi yechirwere cheshuga.
- Mhedzisiro yenguva refu ye stevia haisati yanyatsoongororwa. Naizvozvo haifanirwe kudyiwa zvakanyanyisa.
