John Myers
Mhedziso yeChikafu cheMugwagwa muEl Salvador
Chikafu chemumugwagwa muEl Salvador chikamu chakakosha chetsika yenyika. Vatengesi vemunharaunda vanopa zvakasiyana-siyana zvekudya zvinonaka uye zvisingadhuri zvinogadzirisa kuravira kwevagari venzvimbo uye vashanyi zvakafanana. Zvimwe zvezvokudya zvakakurumbira zvomumugwagwa muEl Salvador zvinosanganisira pupusas (chibage chakakora chakazadzwa nechizi, bhinzi, nenyama), tamales, empanadas, plantains dzakakangwa, uye ceviche.
Nekuda kwemari yakaderera yevazhinji veSalvador, chikafu chemumugwagwa inzira iri nyore uye inokwanisika kune vanhu vazhinji. Mamiriro ekunze ekunze uye kunhuhwirira kwakasiyana kwendiro kunoita kuti chikafu chemumugwagwa chive chinofanira kuedza kune chero munhu ari kuenda kuEl Salvador.
Zvingangoitika Zvehutano Njodzi dzeEl Salvador's Street Food
Pasinei nekunaka kwayo, chikafu chemumugwagwa muEl Salvador chinogona kukonzera njodzi dzehutano. Sezvinoita chero chikafu chemumugwagwa, kune njodzi yakawedzera yekusvibiswa kubva munzvimbo dzisina kuchena dzekubikira, hutsanana husina kunaka hwevatengesi, uye maitiro asina kuchena ekubata chikafu. Uyezve, kushandiswa kwenyama isina kubikwa mune dzimwe ndiro kunogonawo kuisa njodzi yezvirwere zvekudya.
Zvimwe zvirwere zvinowanzobatwa nechikafu muEl Salvador zvinosanganisira cholera, hepatitis A, uye typhoid fever. Zvirwere izvi zvinogona kukonzera manyoka, kurutsa, uye kushaya mvura mumuviri, uye zvinogona kuva nengozi zvikuru kuvana, vakwegura, uye avo vane simba rokudzivirira zvirwere.
Mazano eKudya Kwakachengeteka Kwekudya Kwemumugwagwa muEl Salvador
Pasinei nenjodzi dzehutano dzinogona kuitika, kune nzira dzekunakidzwa nechikafu chemumugwagwa muEl Salvador pasina kukanganisa hutano hwako. Heano mamwe mazano ekutevera:
- Tarisa kune vatengesi vane mutengo wepamusoro wekutengesa. Kuwanda kunoita vanhu kutenga kubva kune mutengesi, ndiko kuwedzera kwekudya kunenge kuri kutsva.
- Sarudza vatengesi vane nzvimbo dzokushandira dzakachena uye dzakarongeka uye vanotevera miitiro yakarurama yekubata zvokudya, zvakadai sokupfeka magirovhosi uye kushandisa mbariro kubata zvokudya.
- Sarudza ndiro dzakanyatsobikwa uye dzivirira chero chikafu chinotaridzika kana kunhuhwirira zvinonyumwira.
- Takura sanitizer yemaoko uye uishandise usati wadya uye wapedza.
- Inwa mvura yemubhodhoro kana pasoda pachinzvimbo chemvura yemupombi, uye dzivirira aizi inogadzirwa nemvura yemupombi.
- Tora probiotics kana zvimwe zvinobatsira kugaya usati waenda kuEl Salvador kunobatsira kusimbisa immune system yako.
Nekutevera matipi aya, unogona kunakidzwa zvakachengeteka nekunaka uye kwakasiyana kwekudya kwemumugwagwa muEl Salvador.
