John Myers
Semuriwo uri kukurumidza kukurumidza uye unoda kutarisirwa kushoma, kohlrabi inofarirwa uye inonaka padivi. Zvichienderana nekusiyana kwe tuber, yakanyanya chando-yakaoma. Iyi chando inovandudza kuravira kwekohlrabi tuber. Kohlrabi inokohwewa kusvika munguva yechando.
Kudyara, kukura, uye kudiridza kohlrabi mubindu remuriwo
Kana iwe uchida kukohwa yako kohlrabi tuber kutanga, haugone kudzivirira pre-tsika. Inogona kudyarwa kunze kubva muna Kubvumbi kusvika Chivabvu, asi izvi zvinoda kuti mhodzi dzekohlrabi dzirimwe. Kana iyo tuber yakatodyarwa munaFebruary, inofanira kukura pasi pegirazi. Kuti imire zvakanaka, tembiricha ye18 kusvika ku20 degrees inodiwa. Mumubhedha, mubindu, anouya pakupera kwaMarch/April. Mbeu dzinofanirwa kudyarwa kumusoro, izvi zvinovimbisa kuumbwa kwekohlrabi tuber. Izvo zvakanyatsonaka nekuumbwa kwema tubers kuti ivhu rinofanira kudiridzwa zvakaenzana. Kana bindu remuriwo rakanyatsoumbwa, kohlrabi haidi fetereza.
Kukohwa kohlrabi
Kana kohlrabi yakasimwa nekudyara kureba kwe approx. 25 masendimita uye chinhambwe pakati pemitsara ye approx. 30 centimita, muriwo wakadyarwa unogona kukohwewa mushure memasvondo masere kusvika gumi nemaviri. Kana ma tubers ane dhayamita ye approx. 8 masendimita, iwo anonyanya kunaka uye akapfava. Kana iwe ukasiya kohlrabi muvhu kwenguva yakarebesa, inova yakakura kwazvo uye inova yehuni nekukurumidza. Nokudaro, nguva yakanakisisa yekukohwa kwemarudzi akawanda ndeyeMay kusvika Gumiguru. Mhando dzakasiyana-siyana dzinogona zvakare kukohwewa kusvika munguva yechando. Kana paine waini-inokura mamiriro ekunze kunyangwe muchirimo.
Kohlrabi – Brassica oleracea var. gongylodes
Kohlrabi ine mazita akawanda uye inoshandiswa mushanduro dzakasiyana. Saka iwe unogona turnip, turnip, turnip makabheji, kana turnip makabheji:
- Fry mumafuta anopisa kana grill pane gadheni grill - iyo kohlrabi zvimedu zvakadyiwa nekuda kweizvi
- Bika kana kuti usina muto wechiedza - shanda sendiro yedivi nembatatisi nenyama
- mbishi, kucheka kuita mitsetse kana zvidimbu, mbishi kana kuveurwa semhando yesauerkraut
- yakabikwa se side dish
- yakabikwa soup, casserole, kana muto
- yakazadzwa nenyama yakagochwa
- Kohlrabi mashizha anogona kugadzirirwa semamwe mashizha ane mashizha.
Yakapfuma muvhitamini, iyo side dish kohlrabi inogona kupihwa nechero chero chinhu. Kohlrabi ine mapuroteni pamwe chete nefiber uye shoma shoma mafuta kana makhahydrates. Iine zvicherwa zvakadai se phosphorus, calcium, potassium, magnesium, uye iron. Kohlrabi inewo mavhitaminzi A, C, B 1, B2 uye niacin. Mashizha ekohlrabi, anoraswa nevatengi, akanyanya kunaka kushandisa semuriwo. Vane ka10 kuwanda kwesimbi uye calcium uye kunyange ka100 kuwanda kwecarotene. Iyo vhitamini C yemashizha inopeta zvakapetwa kaviri kupfuura iyo ye tuber.
Mazano uye mazano
Kohwa kohlrabi nekukurumidza sezvinobvira, sezvo ichiri nyoro. Nguva dzose svuura muriwo uye udye usina kubikwa. Sendiro yekudivi, usaite kuti ibike kwenguva yakareba, zviri nani kungoipisa. Zvakare, shandisa mashizha akapfuma ekohlrabi tuber semuriwo.
