Micah Stanley
Erectile dysfunction inobata varume vazhinji. Special dietary supplements yakadai semusanganiswa weL-arginine uye pine bark extract inomiririra imwe nzira kune yakajairika mishonga ine mhedzisiro shoma.
Pane here mishonga yechisikigo yekusashanda zvakanaka kwe erectile?
Erectile dysfunction idambudziko rakajairika mukukwegura. Hongu, zvinototaurwa kuti kubva pazera remakumi mana, erectile dysfunction haisisiri chiratidzo. Pamutemo, zvinofungidzirwa kuti 1 kusvika ku2 muzana yevana vane makore makumi mana vanobatwa. Nekudaro, muongororo ye2013 yevarwere ve439 vakashanyira chiremba wavo nekuda kwekusagadzikana kwe erectile, mumwe muvana aive mudiki pane avo makumi mana.
Zvinodhaka zvakadai se sildenafil (Viagra, nezvimwewo) haisi mhinduro yenguva refu, ndicho chikonzero varume vakawanda vari kutsvaga zvinoshivirira uye naturopathic dzimwe nzira. Panguva ino, nhamba yezvokudya zvinowedzera uye zvokudya zvinozivikanwa zvinogona kuva nemigumisiro yakanaka pakusagadzikana kwe erectile, zvakadai se curcumin, beetroot juice, cordyceps mushroom kana L-arginine.
Iko kusanganiswa kweL-arginine uye pine bark extract
Takatotaura pamusoro peL-arginine nemigumisiro yeiyi amino acid pane potency (L-arginine ye potency uye). L-arginine inoshandiswa muhupenyu pakugadzira nitrogen monoxide, iyo inozorodzesa madziro etsinga yeropa uye nekudaro inogona kukurudzira kutenderera kweropa munhengo dzesikarudzi. Iyo amino acid inotsigirawo kupisa kwemafuta, inovandudza kuita kwemuviri, uye inomhanyisa kukura kwemhasuru.
Zvisinei, zvino zvinonzi iwe unofanira kutora 3 kusvika ku5 gramu yeL-arginine zuva rega rega kwemavhiki ekuti potency uye mhasuru yekuvaka kuitira kuti uone kushanda maererano nekuvandudzwa kwe erection. Iko kusanganiswa kweL-arginine nepine bark extract (Pycnogenol®) inotarisirwa kuti iwane kuwedzera kwekuita pano kuitira kuti zvishoma zvishoma L-arginine inodiwa.
Kunyange zvazvo L-arginine ichionekwa sechivakwa che nitric oxide, Pycnogenol® inoshandisa iyo inonzi endothelial nitric oxide synthase (eNOS), enzyme inogonesa kuumbwa kwe nitric oxide kubva kuL-arginine pakutanga.
Chii chinonzi pine bark extract?
Pine bark extract inozivikanwawo sepine bark extract. Aya makwati akatorwa kubva kumaritime pine (inonziwo French maritime pine kana Pinus pinaster A. subsp. Atlantica). Iro zita rezita reiyo yakanyanya OPC-yakapfuma kuburitsa ndeye Pycnogenol®. Nzvimbo inozivikanwa zviri nani yeOPC ndeyekubvisa mhodzi dzemazambiringa.
Mhedzisiro mushure memwedzi mitatu pasina mhedzisiro
Chidzidzo kubva muna 2003 chakaratidza kuti kudya kwezuva nezuva kwe1.7 gramu yeL-arginine yakanga yakakwana kana pine bark extract yakatorwawo nokuda kwekusagadzikana kwe erectile. Kunyanya, vatori vechikamu muchidzidzo ichi vakagamuchira 1.7 gramu yeL-arginine zuva rega rega kwemwedzi wekutanga, vakatora imwe 40 mg yePycnogenol® kaviri pazuva pamwedzi wechipiri, uye yakawedzera chirwere chePycnogenol kusvika ku40 mg katatu pazuva kwechitatu. mwedzi.
Paive ne "kuvandudzwa kwakakosha mumabasa epabonde pasina chero mhedzisiro iri kucherechedzwa," chidzidzo chinopedzisa.
Erectile dysfunction uye sperm quality inovandudza
MunaGunyana 2015, chidzidzo chakabudiswawo mupepanhau renyanzvi Archivo Italiano di Urologia e Andrologia iyo yakatarisa mhedzisiro yeL-arginine pane erectile dysfunction. Varume ve47 vakatamburawo nekuderedzwa kwembeu yemhando (OAT syndrome) vakatora musanganiswa we690 mg L-arginine (Edicare®) uye 60 mg Pycnogenol®.
Mushure memwedzi miviri kusvika mina, kuwanda kwembeu kwakange kwawedzera uye kugona kuita erection kwakawedzera zvakanyanya. Saka masayendisiti akatsanangura kuti chikafu chekudya chakataurwa chaibatsira zvakanyanya mukuvandudza mhando yembeu uye erectile basa.
Mushure memwedzi 1, erectile function inodzokera kune yakajairika
A randomized, placebo-controlled, double-blind study neYunivhesiti yeMünster yakabudiswawo mu 2015. Nokuda kwechidzidzo ichi, varume ve50 vane erectile dysfunction vakatora kudya kwePycnogenol®, Roburine, L-arginine, uye L-citrulline kana kuwedzera kwe placebo. Mukufamba kwemwedzi, kukwanisa kuita erection kunonzi kwadzokera kune zvakajairika zvachose muchidzidzo ichi, pasina mhedzisiro yakaitika.
Zvinetso zveprostate zvinowedzerawo
Chidzidzo cheJapan kubva muna Ndira 2017 chakaongorora mashandiro ezvekudya zviviri zvekuwedzera pane yakaderera weti zviratidzo (semugumisiro webenign prostate kuwedzera) uye zvakare pakusashanda zvakanaka kwepabonde.
Chimwe chezvekuwedzera chaiva ne160 mg saw palmetto yakatorwa pahwendefa, imwe yacho musanganiswa we10 mg Pycnogenol®, 115 mg L-arginine, uye 92 mg aspartate (aspartic acid) pahwendefa.
Vatori vechikamu 19 iye zvino vakagamuchira mahwendefa maviri ekuona palmetto kutorwa zuva nezuva, uye vatori vechikamu makumi maviri vakatora mahwendefa mana ezvimwe zvekudya zvinowedzera zuva nezuva. Mapoka maviri aya akaratidza kuvandudzwa kwakakosha maererano nezvinetso zveprostate uye hupenyu hunobatanidzwa. Iko kukwanisa kuita erection uye zviratidzo zvechirwere chinogumbura chakangovandudzwa muboka repycnogenol-arginine.
Pakupedzisira, vatsvakurudzi vakabatanidzwa vakagumisa kuti chechipiri chekudya chekuwedzera chinomiririra imwe nzira yekurapa inoshanda, kunyanya kune vakwegura vane dambudziko rezasi reurinary tract uye erectile dysfunction.
Kana iwe uine erectile dysfunction, funga nezve testosterone mazinga
Sezvo mazinga akaderera e testosterone anogonawo kuita kuti erectile dysfunction, heino nzira dzakakwana dzaunogona kuwedzera mazinga e testosterone.
Pycnogenol inoderedza BP uye inobatsira nekuenda kumwedzi
Sezvineiwo, Pycnogenol® inogonawo kukanganisa kukwira kweropa, sezvakaratidzwa muna Chikumi 2018. Izvi hazvinyanyo shamisa, sezvo nitric oxide, senzira yekuwedzera tsinga dzeropa, inogona zvakare kuderedza BP. Tatotsanangura kuti pine bark extract (= pine bark extract) inoderedza BP uye inogonawo kuvandudza psoriasis pano: Pine bark yekukwira kweropa uye psoriasis.
Pine bark extract inogonawo kubatsira vakadzi vane menopausal zviratidzo, maererano nekuongorora muna March 2013. Muchidzidzo chechipiri-bofu, che placebo, 170 vakadzi vane menopausal vakagamuchira kana 30 mg Pycnogenol® kaviri zuva nezuva kana placebo kugadzirira kwemwedzi mitatu. Kuenzaniswa nekugadzirira placebo, Pycnogenol® yakakwanisa kuvandudza zvakanyanya zvinenge zvese zviratidzo zvekuenda kumwedzi zvinosanganisira kusagadzikana kwekurara, kupisa kupenya, uye dikita husiku.
