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Makwayana anocheka nePineapple uye Rosemary Mbatata

5 kubva 4 mavhoti
Total Time 20 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 298 kcal
Mukati show

Ingredients
 

  • 2 Gwayana chops
  • 4 zvimedu Pineapple yakakangwa
  • 4 Yakabikwa mbatatisi
  • 0,5 tsp Rosemary yakagurwa
  • 1 tbsp Olive mafuta
  • 1 tsp Butter
  • Munyu uye pepper

Instructions
 

  • Sakanidza mafuta emuorivhi nerosemary, munyu uye pepper, shandura gwayana zvidimbu nazvo. Isa mugango rinopisa uye fry kwemaminitsi anenge matatu kumativi ose, uye uise muchoto paanenge 3 degrees. Isa bhotela mupani uye muchidimbu fry pineapple zvimedu mairi, muchidimbu zvikuru kumativi ose maviri. Wedzera kune zvimedu zvegwayana muchoto . Cheka mbatatisi dzakabikwa kare uye fry muchidimbu mupani nerutivi rwakachekwa. Bvisa zvimedu zvegwayana uye zvimedu zvepineapple kubva muchoto uye uwedzere kune mbatatisi. Kanda nemunyu nemhiripiri woshumira uchipisa.
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udyo

Kubatira: 100gCalories: 298kcalCarbohydrate: 0.5gMapuroteni: 0.1gMafuta: 33.4g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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