in ,

Lentil Cream Soup neCurry uye Ginger

5 kubva 7 mavhoti
Total Time 30 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 8 vanhu
Calories 237 kcal

Ingredients
 

  • 500 g dzvuku nenyemba
  • 2 Anyanisi
  • 2 Garlic mavhavha
  • 10 g Ginger ichangobva kuchekwa
  • 1 tbsp mafuta
  • 0,5 tsp Curry upfu
  • 1 tsp Kumin kumini
  • 1 tsp Ground kadhiamu
  • 1 tsp Cayenne powder
  • munyu
  • Pepper kubva paguyo
  • 2,5 L Muto wakajeka kana muto wemuriwo

Instructions
 

  • Peel uye dice hanyanisi, ginger uye garlic. Pisa mafuta muhari huru. Isa hanyanisi, ginger, gariki uye nyemba mairi, mwaka necurry, mhiripiri yecayenne, kumini uye cardamom. Dururira muto, uuye kumota. Simira pamoto wakaderera kwemaminitsi gumi nemashanu, uchikurudzira kazhinji, wozo puree. Kuravira munyu uye mhiripiri. Ronga muto mundiro, imwe neimwe ine dollop ye crema di balsamico. Shumira nezvidimbu zvebhekoni zvakakangwa kana zvimwewo.

udyo

Kubatira: 100gCalories: 237kcalCarbohydrate: 2.5gMapuroteni: 0.5gMafuta: 25.4g
avatar photo

rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

Leave a Reply

Your kero e haangazozikamwi ichibudiswa. Raida minda anozivikanwa *

Tarisa iyi recipe




Yakabikwa Rosemary Dhadha neFig Sauce

Mbatata uye karoti Cream