French fries yakakurumbira high-calorie chikafu chinokurumidza chevadiki nevakuru. Asi kune imwe nzira ine hutano kune wese munhu.
Vese vana nevakuru vanofarira fries uye ivo vanozivikanwa chikafu chemunwe, kunyanya muzhizha. Zvakadaro, zvingwa hazvina mukurumbira wakanaka nekuti zvine girizi zvakanyanya uye zvine munyu uye zvinonzi zvinosimudzira gomarara reprostate. Nekudaro, iwe unogona zvakare kugadzira fries iwe pachako uye nekudaro kugadzira imwe ine hutano.
Gadzira fries iwe pachako: vanogona kunge vane hutano
Kuenzaniswa neyakagadzirirwa-yakagadzirwa fries kubva musupermarket, mafries epamba ane mukana wakakura. Nepo iwe uchigona kuwana akawanda emafuta asina kunaka, zvinonhuwira, uye E-zvinhu mune zvakatengwa fries, neyakagadzirwa fries iwe unogona kuzvisarudzira iwe kuti ndezvipi zvinoshandiswa zvaunoda kushandisa uye nekudaro uine mhedziso yakananga yezvigadzirwa zviri mufries. Pamusoro pezvo, mafiritsi emumba anonaka zviri nani uye ane hushamwari hwakatipoteredza nekuda kwekushaikwa kwemarara ekurongedza.
Gadzira fries iwe pachako: kuwirirana
Usati wada kugadzira fries iwe pachako, iwe unofanirwa kufunga nezve izvo zvinowirirana izvo fries inofanirwa kuve nayo. Zvichienderana nekuti fries inofanira kunge ine creamy kana airy, unofanira kufunga zvinotevera:
- Waxy mbatatisi inoita fries crispy kunze uye ine cream mukati.
- Mealy mbatatisi inoita fluffy fries.
Air fries recipe
French fries kubva kune inopisa air fryer haisi kungoita zvishoma mumafuta, asi inogadzirirwawo nenzira yekuchengetedza simba. Chikafu chinopisa hachifanire kutangira uye saka chakagadzirira kutanga chero nguva uye kugadzirira kunongotora anenge maminitsi makumi maviri. Iwe unogona kubika mbatatisi yakasvibirira mumhepo fryer. Kana muchida, munogona kuzvifashaidza worega kuti zvitonhore.
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