John Myers
Iwe unogona nyore kuita yoga yoga kumba. Muchikamu chino, iwe uchaona kuti ungaita sei izvi kana kuti usina muiti weyoghuti, zvaunoda uye kuti iwe unogona sei kugadzirira vegan version.
Gadzira yoghuti iwe pachako: Aya ndiwo mashandiro aanoita nemuchina
Midziyo yekugadzira yoghurt haina kunyanya kudhura uye inonyanya kushandisa. Nemuchina wakadaro, iwe unogona nyore kugadzira inonaka yega yoghurt iwe pachako pasina nguva zvachose. Uye ndiwo mashandiro azvinoita.
- Unoda litre yemukaka, 2-3 maspuni eyogati yechisikigo kana tsika dzekutanga uye zvechokwadi muchina weyoga. Iyo yoghuti inoshanda zvakanyanya kana ukatanga kupisa mukaka kusvika kumadhigirii makumi manomwe uye wobva warega kuti utonhore.
- Kana mukaka uchipisa tembiricha, simbisa muyogati yechisikigo kana neimwe nzira yekutanga tsika. Kana ukashandisa yoghurt yechisikigo, inobatsira kana iri pamhepo yekupisa.
- Iwo mabhakitiriya ari muyogati yechisikigo kana mune yekutanga tsika inovimbisa kuti mukaka unokora uye unowana kuenderana kwakajairwa yeyoghuti. Utachiona hunoshandura lactose iri mumukaka kuita lactic acid.
- Dururira mukaka wakagadzirirwa mumagirazi emushini weyoga, iyo yakashambidzwa nemvura inopisa zvisati zvaitika. Tarisa mirairo yekushandisa yemudziyo wako. Mushure memaawa masere kusvika gumi, yoghuti yakagadzirira. Isa mufiriji pakarepo uye uichengete ipapo kusvikira wagadzirira kudya.
Kugadzira yoghurt: Kuita sei pasina muchina
Iwe unogona zvakare kubudirira kugadzira yoghurt pasina muchina uchishandisa nzira dzinotevera. Iwe zvakare unoda mukaka uye yega yega yoghuti kana tsika dzekutanga semasikirwo ekutanga. Huwandu hwakafanana nehwekugadzirira mumushini.
- Somuenzaniso, unogona kugadzira yoghurt muchoto. Tanga wadziisa mukaka kusvika pa70 degrees celsius wozoregedzera kudzika kusvika pa45 degrees. Shandisa thermometer kuti uwane tembiricha yakarurama sezvinobvira.
- Zvino simbisai plain yoghurt kana tsika yekutanga mumukaka. Preheat oven yako kusvika 42 kusvika 45 degrees. Pasina mamiriro ezvinhu kupisa uku kunofanira kudarika. Thermometer yekugocha inogona kunyanya kubatsira pano kuitira kuti isapfuure tembiricha inokurudzirwa.
- Mukaka wakagadzirwa zvino wadirwa mumagaba akachena, asingasviki. Izvi zvinogona kuva zvirongo zvemasoni kana zvirongo zvinomonereka. Aya anoramba akazadzwa muovheni kweanenge maawa matanhatu kusvika masere. Tarisa tembiricha nguva nenguva.
- Seimwe nzira kune ovheni, iwe unogona zvakare kushandisa anonzi mabhokisi eyogati. Ichi chifukidziro chinodzivirira chinopa iyo yoghuti kupisa kwakakodzera nerubatsiro rwemvura inopisa. Nekudaro, maitiro ekukura mumabhokisi aya kazhinji anotora nguva yakati rebei.
Chii chimwe chaunofanira kuziva
Iwe zvino unoziva izvo zvekutanga zvekugadzirira yoghurt uye zviri kwauri kuti ndeipi nzira inokodzera iwe zvakanyanya. Muchitsauko chinotevera, takaisa mamwe matipi mashoma pamusoro pechinyorwa che "kugadzira yoghuti iwe pachako".
- Muchokwadi, hazvina basa kuti unoshandisa mukaka mutsva kana UHT mukaka. Mafuta emukati anoitawo basa rakaderera. Zvisinei, iyo inobatsira kana mafuta emukaka uye yoghurt yepanyama inoshandiswa kuenzanisa.
- Yoghurt yakagadzirwa kumba icharamba iri mufiriji kweinenge vhiki. Kazhinji inoramba ichidyiwa kupfuura izvozvo. Vimba nemeso ako, mhino uye kuravira buds.
- Iwe unogona kugadzirira yoghuti yako yakapfava kana kuvava. Zvichienderana neshanduro ipi yaunoda zvakanyanya. Iyo yakareba iwe uchirega iyo yoghuti ichikura, iyo inowedzera acidic kuravira kuchave, sezvo mabhakitiriya anobva aburitsa yakawanda uye yakawanda lactic acid.
- Kunyangwe vegan yoghurt inogona kugadzirwa uchishandisa nzira dzakataurwa. Muchiitiko ichi, shandisa mukaka wesoya uye soy yoghurt kana vegan starter tsika. Iva nechokwadi chekushandisa wakachena, unsweetened soy mukaka. Kana zvisina kudaro, nguva yekukura inotora zvishoma.
- Kunyangwe iwe watova nemoyo murefu. Usavhiringa yoghurt sezvairi kuibva. Mavhinga anogona kukanganisa kuibva. Saka tsungirira. Zvakanakisisa kusiya yoghuti kuti ikure usiku hwose.
