Marinate Tofu - Kusiyana kwakasiyana kwakaratidzwa

Iwe unogona marinate uye kugadzirira tofu nenzira dzakasiyana. Hapana miganhu kukufungidzira kwako. Zvingave zvegrill, ovheni, kana pani - marinade inonaka inounza kunhuhwirira kwakawanda kubva kune tofu. Pano tichakuratidza nzira yakanakisisa yekuita izvi.

Marinate tofu: zvakawanda zvakasiyana

Zvichienderana nekuravira kwako, unogona marinate tofu nenzira dzakasiyana.

• Zvakanakisisa kushandisa tofu yakasimba, yakadai sefodya tofu kana natural tofu. Izvi ndizvo zvakanakisisa kubika pane grill kana muchoto.
• Silken tofu haina kunyanyokodzera mune iyi kesi, sezvo inenge yakasviba uye inodonha kana yakabikwa. Iwe haufaniriwo kusarudza tofu yakarungwa, nokuti unoda kuifambisa iwe pachako.
• Isai tofu kare uye ita kuti inyunguduke zvakare. Izvi zvinoshandura chimiro chayo uye marinade inogona kupinda zviri nani.
• Unogonawo kuboora maburi mairi neforogo. Iyi ndiyo nzira yakanakisisa yekufambisa tofu, sezvo marinade inogona kupinda mukati.
• Saka kuti zvinonhuwira zvakare zvigume mu tofu, rega chigadzirwa che soya chifambe kwemaawa maviri.
• Kuti uite marinade ane moyo, shandisa zvinotevera zvinoshandiswa, semuenzaniso, chipunu chemuto wemonamu, hanyanisi yakagurwa zvakanaka, imwe basil, mhiripiri, rosemary, munyu, uye zvipunu zvishanu zvemafuta omuorivhi.
• Kuti uite izvi, tanga wacheka tofu mu cubes kana mitsetse. Izvi zvakakosha kuitira kuti marinate nekukurumidza uye zvakanaka. Muchivharo, iwe unoda kaviri nguva yakawanda yekufambisa tofu.
• Sakanidza zvose zvinoshandiswa mundiro yakasiyana uye wobva wawedzera kune tofu cubes.
• Isa ma tofu cubes mumudziyo unovharika.
• Zvadaro wovasiya mufiriji.

Iyi ndiyo nzira yaunobudirira mukugadzira spicy tofu marinade

Kuti uite spicy tofu marinade unoda zvinotevera zvinoshandiswa:

• mhiripiri uye munyu
• zvipunu zvishanu zvesoya muto uye chipunu chimwe chesesame mafuta
• kavha yakatsikirirwa yegariki uye diki diced chili pepper
• imwe coriander itsva yakachekwa zvakanaka
• Kugadzirira: Sanganisa zvose zvinoshandiswa mune imwe ndiro yakasiyana.
• Wedzera musanganiswa kune tofu cubes. Sanganisa zvakanaka.
• Isa ma tofu cubes mufiriji kwemaawa maviri.

Tofu marinade nemukaka wekonati

Iwe unogona kugadzira exotic tofu marinade nemukaka wekokonati. Kuti uite izvi, iwe unoda zvinotevera zvinoshandiswa:

• maviri akapwanyika garlic cloves
• 60 magiramu ejinja
• muto werimu imwe uye 400 ml yemukaka wekokonati
• Hafu yeteapuni yemunyu uye zvipunu zvitatu zveshuga tsvuku
• Kugadzirira: Sakanidza zvose zvinoshandiswa pamwe chete zvakanaka uye uzvidururire pamusoro pe tofu.
• Zvino unofanira kusanganisa zvose zvakanaka.
• Iyo tofu cubes inoenda mufiriji kwemaawa maviri. Ipapo unogona kuzvigadzirisa zvakare.