John Myers
Matjes Fillet ine Mbatata Yakakangwa uye Beetroot Salad
Iyo yakakwana matjes fillet ine mbatatisi yakakangwa uye beetroot saladi resipi ine mufananidzo uye yakapusa-nhanho-nhanho mirairo.
Matjes fillet:
- 250 g Matjes fillet:
- 50 g 1 kleine Zwiebel
Mbatatisi dzakakangwa:
- 400 g Matatu / jekete mbatatisi / akasvuura
- 1 tsp Munyu
- 1 tsp Ground turmeric
- 1 tsp Mbeu yose ye caraway
- 75 g 1 rote Zwiebel
- 3 tbsp mafuta e-sunflower
- 3 mapini mahombe Coarse sea salt kubva pachigayo
- 3 mapini mahombe Mhiripiri ineruvara kubva pachigayo
- 1 tsp Mbeu yose ye caraway
Beetroot saladi:
- 200 g yakabikwa beetroot
- 2 mapini mahombe Coarse sea salt kubva pachigayo
- 2 mapini mahombe Mhiripiri ineruvara kubva pachigayo
- 1 tbsp Solid sour cream
- 1 hombe pini yeshuga
Shumira:
- 2 Blattstücke vom Chinakohl
- 2 tbsp mayonnaise
- 2 Blättchen Maggikraut
Matjes fillet:
- Pera hanyanisi, uicheke kuita zvidimbu uye woiunganidza mumarin'i.
Mbatatisi dzakakangwa:
- Kune mbatatisi dzakakangwa, ndakabika katatu zuva rakapfuura. Geza mapeti matatu uye ubike mumvura ine munyu (1 teaspoon munyu) nevhu turmeric (1 teaspoon) uye caraway yose (1 teaspoon) kwemaminetsi angangoita makumi maviri, bvisa uye bvisa. Isa mufiriji usiku hwose. Cheka katatu akabikwa muzvidimbu. Peel uye cheka hanyanisi tsvuku uye ucheke kuita zvidimbu. Pisa mafuta ezuva (20 tbsp) mupani, wedzera zvimedu zvembatatisi uye fry zvakanaka. Nyatsoshandura spatula nguva nenguva. Runza nemunyu wakakora wegungwa kubva pachigayo (mapini mahombe matatu), mhiripiri yeruvara kubva paguyo (mapinishi matatu mahombe) nemhodzi dzese dzekaraway (3 teaspoon). Wedzera zvimedu zvehanyanisi uye fry nazvo. Zvose zvino zvinopisa pamoto wakaderera kwemaminitsi mashomanana uye zvinogocha, zvichinyatsotendeuka nguva nenguva.
Beetroot saladi:
- Cheka beetroot kutanga kuita zvimedu uye wozoita zvidimbu. Isa zvimedu zvebeetroot mundiro, nguva nemunyu wakaoma wegungwa kubva paguyo (2 hombe pini), mhiripiri yeruvara kubva paguyo (2 hombe pini) uye shuga (1 pini huru). Wedzera kirimu yakasviba yakasimba (1 tbsp) uye funganisa zvose zvakanyatsonaka.
Shumira:
- Gurai matjes fillets pamahwendefa maviri uye muvhare nehanyanisi zvindori. Wedzera mbatatisi yakakangwa, beetroot saladhi uye wedzera ne mayonnaise (2 tbsp pashizha relettuce) uye shongedza neMaggikraut mashizha, shumira.
