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Matjes Fillets muCream Sauce neBaked Mbatata

5 kubva 4 mavhoti
Total Time 30 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 178 kcal

Ingredients
 

  • 300 g Herring fillets
  • 400 g Kirimu yakasviba
  • 100 g Cream 10% mafuta
  • 1 guru Hanyanisi itsva
  • 1 diki Apple Elstar
  • 2 tsp Herbs for green sauce
  • 1 tsp Nyoro yemasitadhi
  • 500 g matapiri
  • 1 pinch shuga
  • 1 splash Lemon itsva
  • Munyu uye pepper

Instructions
 

  • Rova kirimu yakasviba nekrimu kusvikira yakanyorova, cheka anyezi mudiki cubes, svuura apuro uye ucheke mudiki cubes. Uye uise mumuto, uwedzere masitadhi nemononi uye shuga, nguva nemunyu uye pepper. Shamba mbatatisi, uiise pahomwe, udururire mafuta mashoma uye uite kuti vabike pa 200 degrees.

udyo

Kubatira: 100gCalories: 178kcalCarbohydrate: 7.4gMapuroteni: 5.8gMafuta: 13.9g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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