John Myers
Mukati
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Ingredients
- 400 g Ground nyama yemombe
- 1 Izvi
- 1 Hanyanisi yakagurwa
- 3 clove garlic yakagurwa
- 2 Eggs
- 100 g Yakaputsika Feta
- Mhiripiri yakasviba kubva paguyo
- munyu
- Sweet paprika
- Thyme
- Rosemary
- Butter
- 2 madomasi
- 4 Mutsva howa
Instructions
- Soka ma rolls mumvura inodziya uye woasvina zvakanaka. Isa garlic nehanyanisi mubhota wosiya kuti zvitonhorere zvishoma.
- Sanganisa minced nyama, rolls, hanyanisi, gariki, mazai uye zvinonhuwira pamwe chete.
- Paridza musanganiswa wenyama yakakanyiwa pafirimu yezvokudya, pwanya feta cheese mukati mayo uye uite mupumburu nerubatsiro rwefirimu.
- Bvisai nyamaloaf zvakanaka kumativi ose. Fry the howa muchidimbu. Preheat oven kusvika 180 • C.
- Cheka matomatisi kuita zvidimbu uye woisa ndiro yekubikira mafuta. Wedzera nyamaloaf uye howa. Rega zvibike muchoto kwemaminitsi 30-50.
udyo
Kubatira: 100gCalories: 222kcalCarbohydrate: 0.2gMapuroteni: 19.5gMafuta: 16g
